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Agreed. The more we participate and log in, the more likely we will me to keep working towards our goal. I'm so proud of how my day went! Didn't let the Super Bowl party deter my health change!
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Get the weight loss ticker from TickerFactory.com
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I'm in
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TickerFactory.com
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Trying to remember, this is not a race against everyone else, it's a personal attainable goal for me.
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Congratulations!! That is wonderful!!
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Ready to give it a whirl!
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Count me in please. I love finding the challenges posted on here. All the extra motivation really helps.
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DONE!!! : ) Ouch but so proud of myself!
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Augh. It's late but still time. Count me in!
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Leesburg, IN and trying to lose 40#s.
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I love your answer and it's exactly what I would have said. I have learned that if I go on a deprivation kick rather than eating healthy and enjoying the moments I have a treat, I certainly won't stick it out.
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Watching the calories go down brings a good perspective to how much I eat. I was clueless of what a real portion is much less how many calories are in some foods...
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Oh man! What a bummer. How about leg lifts? Sit ups? Stand up & touch toes... (Or cast : ) Good for you for striving to not let this keep you from trying to exercise. Julia
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Change is scary but your brave enough to take the first step, along with many more of us, knowing we need a life style change, a health makeover. We are in this together. I will turn 45 in August. I stand 5 ft tall and just shy of 200 lbs. Welcome to my online family of friends!
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Leesburg, IN:flowerforyou:
