ashleyisdoingit

Thanks for the advice bullsfan22! I do about 45 minutes after work too. It is very relaxing and I have been sleeping like a baby! I am definitely going to stick with swimming. So far I feel like it has helped me a ton. Good luck to you!

Thank you for your reply, Skye_NS! Swimming is my main workout right now. I have had some past injuries with my knees and ankles so having all this extra weight puts too much pressure on them to do any running. I was hoping to shed some pounds so I can start the elliptical again and start running a few times a week but I…

Wow holly1283! You are a wonder woman! I am so impressed with your workout. I will have to try to pace myself and work up my meters as you do. You are an inspiration! Congrats on the 77 lost pounds. Keep it up! Thank you for your advice. I am really going to try to start going for the mile. I will have to work myself up to…

Hey aperrillioux! Thanks for your reply:) I am swimming to lose weight so I can start running. I am too scared to start running with all of this weight and hurt my knees and ankles again. I love swimming so much more than running though do I feel like keeping with it as the weight comes off. I started with the elliptical…

Thank you for the reply! This is great advice. Congrats on your weight loss! Amazing:)

Thank you both for your replies! Great advice and I will use it:) Good luck to you both!

Thanks for the reply! I hope we can keep up the great results with MFP! Good luck to you:)

Thank you for the great advice! I will definitely reward myself after having a great week!