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GNC Lean Shake
Hello MFP World:) I wanted to know if there was anyone out there using the GNC Lean Shake? I have been drinking the chocolate one for breakfast and lunch at work (along with other healthy snacks throughout the work day) and eating a regular meal for dinner after I workout. I have seen pretty great results in two weeks…
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16 Pounds Down...
Hello MFP World:) I have been on my weight loss journey since May 7, 2013 and so far I have lost 16 pounds. I went from 293 - 277 and I am feeling better about getting on the scale. I have been swimming as my exercise and went from swimming 13 laps to 25 laps to 60 laps (a mile in my pool). I am getting better and I am…
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Swimming
Hello MFP World:) I have been swimming to get my body in good enough shape to run for more than 2 minutes. Swimming has been the best exercise I have done! Swimming laps and using pool weights have been very helpful for me! Are there any other swimmers out there? Does anyone have any good pool exercises to do? I am not…
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Hello MyFitnessPal World:)
I am new to MFP and so far in the week I have actually been using it, I have loved it! I am down from 293-283 in less than two weeks and I am already starting feel great and I can see my confidence growing! It took me 24 years to get into this body and I am hoping it will take less than a year to get me out of it! I have…
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Hello MyFitnessPal World:)
I am new to MFP and so far in the week I have actually been using it, I have loved it! I am down from 293-283 in less than two weeks and I am already starting feel great and I can see my confidence growing! It took me 24 years to get into this body and I am hoping it will take less than a year to get me out of it! I have…
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Hello MyFitnessPal World:)
I am new to MFP and so far in the week I have actually been using it, I have loved it! I am down from 293-283 in less than two weeks and I am already starting feel great and I can see my confidence growing! It took me 24 years to get into this body and I am hoping it will take less than a year to get me out of it! I have…
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Hello MyFitnessPal World :)
I am new to MFP and so far in the week I have actually been using it, I have loved it! I am down from 293-283 in less than two weeks and I am already starting feel great and I can see my confidence growing! It took me 24 years to get into this body and I am hoping it will take less than a year to get me out of it! I have…
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Hello MyFitnessPal World:)
I am new to MFP and so far in the week I have actually been using it, I have loved it! I am down from 293-283 in less than two weeks and I am already starting feel great and I can see my confidence growing! It took me 24 years to get into this body and I am hoping it will take less than a year to get me out of it! I have…