dcrump

Replies

  • I use my Ipod Nano with the Nike Sports Plus Kit. It does wonders for me and I also purchased the Nike Sports armband to keep the ipod and sensor in. I am able to update myfitness pal pretty accurately with it now. The Nike Sports Kit is $30 from Apple and the armband I got on Ebay for $2.00 if you buy from Nike it is…
    in Looking for Calorie Counter Armband...Suggestions? Comment by dcrump June 2010
  • I also have the 10 Minute Trainer by Tony Horton. I try to do at least 2 to 3 sessions a day. I just follow the calendar that came along with my kit. The workout is awesome and I also do some cardio and walking through the week to add to my workout plan.
    in 10 minute trainer =) Comment by dcrump July 2009
  • Born and raised Texas southern and I can relate to the food. I traveled to Texas for once a month since Feb and I gained back nearly 20 lbs within those months from eating so much there. I do miss Texas but over eating is a related problem in my loving state. I am now back home permanently and I am trying to get rid of…
    in How do you Southern Texans do it? Comment by dcrump July 2009
  • The slacks that influence me to diet had gotten really tight around the waist 2 weeks ago, and today I am wearing them with ease and feel much more comfortable in them.
    in I have recently noticed............ Comment by dcrump July 2009
  • I have 2 boys and a husband to cook for also and that use to be a challenge for me. I try to cook for them separate from myself. Because my meals are smaller and less time to make I always eat before them while their food is still cooking. Good Luck.
    in Cooking for kids and me. Comment by dcrump July 2009
  • Don't feel like the lone ranger. I am with you. Today was the first time I really splurged and now I am sitting here wondering how can I try to burn down all the extra calories I took in today before I go to bed. lol. But I am not going to stress, I know tommorrow it is back to my normal day and I am eager to get started.…
    in friggin backyard bbq's Comment by dcrump July 2009
  • Welcme Donnie and good luck with your plan. You will do great.
    in Hello I'm new today... Comment by dcrump July 2009
  • Well said SatelliteCrush. That is definetely 2 great accomplishments. I would love to b down 10lbs this time next month. Great Job.
    in HoORAY! Comment by dcrump July 2009
  • I am doing a calorie count plan. I had no idea how many calories I intake on a daily basis until I start using MFP. What seems to help me most is to keep track with the amount of calories I have for each meal and that gives me an idea of what my next meal may be. Breakfast is usually 1 slice of whole wheat bread, 1 tbs…
    in Starting Fresh Comment by dcrump July 2009
  • Great and amazung job. Thanks for the inspiration.
    in amazed by the picture! Comment by dcrump July 2009
  • Congratulations, you guys look awesome. It is so great to see real pictures of true weight loss. Thanks so much for the post, It definetely gives me the I CAN attitude.
    in Vacation before and during photos: Comment by dcrump July 2009
  • I only started a week ago watching my calories and keeping my calories at 1200 or so. I have also made sure to work out 2-3 times daily. I am the worst at staying up late and always having to snack, what I have noticed since I put myself on a 3 meals and 2 snack a day schedule I don't crave snacks any longer. I am done…
    in Late night snacking!? Comment by dcrump July 2009
Avatar