rydn4h2o Member

I have never bought produce there, it looks like crap most of the time. But the rest I seem to have little or no problems with!

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I'm afraid not, hot flashes can happen anytime. :(

I hate to say it, but maybe hot flashes?

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I just started 30DS and do it every other day, working some sort of cardio in on the off days. I could barely walk after the first day! LOL Love it :o)

I get you 100%! And if you're on a conference call with the volume turned up....close the door!

interesting!

First and foremost, make sure you're ok! That's scary stuff :( Maybe you can get out for a light walk daily until you can get in to see your doctor. Nothing strenuous, but just too keep yourself moving? Best of luck, and I hope it goes well on Wednesday! :flowerforyou:

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This time of year it's Candy Corn!!! Otherwise, I love turtles with cashews :love:

thank for the great suggestions, I've had this problem also!

I agree...sounds painful!

Have you tried CBS.com to see if they have the episodes there?

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I'm from Iowa and always walk 1.8 miles daily at lunch as long as it's not raining or steaming hot! I'm in! :drinker:

That sounds yummy, thanks for posting!

I like the mint ice cream sandwiches, very yummy!

I ran my first 5K back in June and was worried about the same thing. I finished in 34 minutes....I wouldn't worry about being the last to finish, you'll do fine! Go for it :flowerforyou:

You will do this! Welcome! I also used to use the excuse that my family is just destined to be "fat". Both my mom and sister are overweight, and my mom has had both knees replaced because of the stress on them. My goal is to not have to have that done when I get older. Good luck with the program! :smile:

I've actually got 3, their personalities are great and they are spoiled rotten!....never been much of a dog person but if we were to have a dog, I want a big one.

I've got a drooling cat too! I won't break the news to him that he's not unique LOL

I agree with all the statements here. Take your time, slow it down, and the endurance will come. If you are concerned at all, by all means, check with your physican! Best of luck!

I weigh myself daily but only log once a week. I've found in the past when I stop hopping on the scale daily, my weight will creep back on, so this kinda helps keep things in check. It's something that works for me, but not everyone. Good luck!

Very good information, thanks for sharing! :smile:

Not to mention hills and headwinds :o)

Oh boy, do I! Just ask my husband how pissy I get if I haven't been able to workout! LOL

I'm in for 200!

I'm the same way