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Looks like my house in the morning! LOL
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It's a great program. I started it this past spring, and by early June I was able to run my first 5K! I hadn't run in years, so I was happy it starts off slowly. I'd say give it a try and see if it's something that you like. Good luck and happy running! :happy:
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You look awesome, keep it up!
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This gave me some very good insight. I'm not a moderate drinker and on a whole, try to avoid alcohol. This makes perfect sense!
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Absulotely! :drinker:
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good info!
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bump....great ideas for later!
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Cedar Rapids, IA :drinker:
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I weigh myself daily and try not to let those "little gains" that can happen to us women get to me. We all have those fluctuations, and they can drive you insane!
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My husband talked me into trying the C25K program and a little over a week ago, I ran my first 5K. It was the best feeling to cross that finish line! It's a great calorie burner and stress reliever, I'd say give it a try but like alot of people here say, may sure you've got good shoes! Goodluck!
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Well said!
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J for Jessica
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Good job! That's always a tough situation :flowerforyou:
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First of all, you should be proud of your accomplishment! I don't believe there is anything negative about weightloss. You've chosen to make changes in your life, and that's awesome. I don't know your co-workers, but I'm guessing there may be jealousy involved in their attitudes. You just keep doing what you're doing!
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bump
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Sounds like shin splints to me
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I agree 100%! I've made some wonderful friends on here who are supportive no matter what!! :flowerforyou:
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bump so I can read it later
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I agree! Best to see the doctor as soon as possible to rule anything serious out!
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bump
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I live to far away to participate this year (70 miles round trip), but we are planning on moving back to town in the coming months....just wait till next year! :bigsmile:
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bump - good information
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It's been like that here in Iowa as well! We've had a few days of warm and sun but it's coming to an end tomorrow when the clouds and rain moves back in....frustrating! I think it just sucks the life right out of me!
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Can I get an AMEN? So true!
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CW 171.6 GW 150 Height 5'6" Age 42 Female :happy:
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Dinner will be coming from wherever my bike takes me this evening :happy:
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bump
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bump
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Another thought on going to the bike shops is checking to see if they have layaway. Alot of them tend to have 60-90 day plans (which is how I bought my last bike). They can be very knowledgeable and helpful in choosing the right bike for what you want to use it for. Good luck and happy riding!!
