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From around the Cedar Rapids area
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:smile: Me!
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bump!
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I couldn't get my cat to leave the house let alone get him on a leash....more power to you! :happy:
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WTG! You look absolutely awesome!:flowerforyou:
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Ditto! :laugh:
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bump
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She's right. The first place I noticed it was my face and my neck.
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I just started this program on my iphone and love it! I'm not a runner at all, but it's very easy to use and works you up progressively. I'd say give it a try! :happy:
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Ditto! It's frustrating, but it does get better!
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I agree...I burn between 250-270, depending on the day. I highly recommend purchasing a HRM to get acurrate numbers :smile:
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Maybe try Craigslist? It'll be tough to get 2 new bikes for that price point brand new. Good luck looking, it's a great workout!
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bump
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My thoughts exactly!
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Cool, damp, cloudy, rainy days like we've had in Iowa for what seems like weeks!
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Good for you! 21 miles one way before work is definitely doable, wish I could do it as well!
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bump
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bump....I am curious too
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I use the Polar F7, and would not give it up for anything!
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:flowerforyou: Great read!
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That's my problem! My husband and I are avid cyclists, but would need to leave the house by 4:30 am to get to work on time since we're 30+ miles one way. But we hope to move closer in the next few months, and then ride the bikes in! My goal is to leave the car home most days once we reach that point. Gas is $3.65 here in…
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I haven't given up anything! I still enjoy my crafted brews as well as chocolate....to quote what has been said many times over here, everything in moderation :drinker:
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I started the 30 Day Shred this morning. I was looking for something different to do! I hope to mix in C25K training as well as cycling if it ever quits raining and warms up outside! Holy-Jumping Jacks! But I survived and hope to see results with this :happy:
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Thanks everyone! Your comments have helped a lot! I get bored easily, and I like to try different workouts to mix things up. I think I'll give it a try! :happy:
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Love Peeps!
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Bump for later :)
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What a great feeling! Congrats!
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Ray - nice to meet you! :drinker:
