C25K Cafe

Bob1062
Bob1062 Posts: 38 Member
edited September 2024 in Fitness and Exercise
I started the C25K program the beginning of the month. I was having a blast doing it. Unfortunately I had to stop after week two and have not run stride one in almost two weeks. I am setting my sights on Sunday to start up again. I still haven't decided if I will move right into week 3 as if I never stopped or repeat week 2. I am looking for others who are also in the program who would like to share their progress as we run towards our first running goal...the 5k.

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