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make a great big salad with tons of veggies and everything delicious in it. Or if you are feeling something sweet make a fruit salad (without whip cream). When ever i have big emotional days and want to eat everything in sight i make huge fresh salads with everything i love and even tofu sometimes. It fills you up but is…
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2lbs a week is a lot healthier than the high numbers they get on biggest looser. That high of numbers puts a lot of stress and strain on your heart. Losing weight that fast, even in a healthy way does almost the same thing to your body that losing it being anorexic would. The show is great motivation though, i love it. I…
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I was anorexic in high school. I went from 200lbs to 175 in about a month by not eating, and since then it has been so hard to lose weight. My body hates me for what i did to it. And even at 175 lbs i still thought i was too fat. Ever since i was a kid my father would tell me i needed to lose weight now (as a 10 year old)…
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I have forgotten how great the support is on here. So many things that i have read in just the last few minutes ring so very true. The enthusiasm is so terribly hard to maintain!!! So many times I've worked my but off on a first week and not seen any difference and given up, even though I know that it would show the next…
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I'll be your friend also!!! My major weight gain also correlated with anti depressants and birth control. I hear a lot of people say the same thing. I'm also fron the USA but I'm on the West coast!
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3lbs lost this week!! SW 270 CW 265
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I'm originally from the Olympia area, but have been living up in Bellingham for the last 5 years. Actually the first 2 of those years is when i gained all my weight (stupid college!!) actually stupid me lol. And I'm trying really hard today!! I have been having migraines for the last few weeks but today it was messing with…
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Is this coincidence or are most the people in this thread from Washington?? I think I've seen at least 4!!
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Count me in too! I am having a lot of trouble lately with no real support team. This sounds great!!! SW: 270 CW 268 GW: 180
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Count me in too! I am having a lot of trouble lately with no real support team. This sounds great!!! SW: 270 CW 268 GW: 180
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loving this!!!
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I too am 23, and have at least 100lbs to loose. And would love to make friends with people in similar situations =)
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I am in need of just the same thing. I'm a full time college student, working part time. Good luck!!
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I have been trying to get out and walk for 30 minutes everyday. I feel like this is an easy task that will actually be beneficial, however I can not motivate myself to get off my *kitten* and do it! Why not? I want to, I know I can, but i still don't. I'm so fed up with myself, I'm not sure what I can do to motivate myself…
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I have had a similar experience. It was summer, and very hot, I started feeling woozy, had tunnel vision, then fainted. Went to the doctor and it was due partly to overheating and not enough water, the other was a condition called vaso vagal. means your veins dilate, slowing your blood flow (some might say it pools). If it…
