Amber2089

make a great big salad with tons of veggies and everything delicious in it. Or if you are feeling something sweet make a fruit salad (without whip cream). When ever i have big emotional days and want to eat everything in sight i make huge fresh salads with everything i love and even tofu sometimes. It fills you up but is…

2lbs a week is a lot healthier than the high numbers they get on biggest looser. That high of numbers puts a lot of stress and strain on your heart. Losing weight that fast, even in a healthy way does almost the same thing to your body that losing it being anorexic would. The show is great motivation though, i love it. I…

I was anorexic in high school. I went from 200lbs to 175 in about a month by not eating, and since then it has been so hard to lose weight. My body hates me for what i did to it. And even at 175 lbs i still thought i was too fat. Ever since i was a kid my father would tell me i needed to lose weight now (as a 10 year old)…

I have forgotten how great the support is on here. So many things that i have read in just the last few minutes ring so very true. The enthusiasm is so terribly hard to maintain!!! So many times I've worked my but off on a first week and not seen any difference and given up, even though I know that it would show the next…

I'll be your friend also!!! My major weight gain also correlated with anti depressants and birth control. I hear a lot of people say the same thing. I'm also fron the USA but I'm on the West coast!

3lbs lost this week!! SW 270 CW 265

I'm originally from the Olympia area, but have been living up in Bellingham for the last 5 years. Actually the first 2 of those years is when i gained all my weight (stupid college!!) actually stupid me lol. And I'm trying really hard today!! I have been having migraines for the last few weeks but today it was messing with…

Is this coincidence or are most the people in this thread from Washington?? I think I've seen at least 4!!

Count me in too! I am having a lot of trouble lately with no real support team. This sounds great!!! SW: 270 CW 268 GW: 180

Count me in too! I am having a lot of trouble lately with no real support team. This sounds great!!! SW: 270 CW 268 GW: 180

loving this!!!

I too am 23, and have at least 100lbs to loose. And would love to make friends with people in similar situations =)

I am in need of just the same thing. I'm a full time college student, working part time. Good luck!!

I have been trying to get out and walk for 30 minutes everyday. I feel like this is an easy task that will actually be beneficial, however I can not motivate myself to get off my *kitten* and do it! Why not? I want to, I know I can, but i still don't. I'm so fed up with myself, I'm not sure what I can do to motivate myself…

I have had a similar experience. It was summer, and very hot, I started feeling woozy, had tunnel vision, then fainted. Went to the doctor and it was due partly to overheating and not enough water, the other was a condition called vaso vagal. means your veins dilate, slowing your blood flow (some might say it pools). If it…