wendy_j441 Member

I prefer the paper. I have a reader but it's just not the same. One of the things I enjoy is pouring over the books at the bookstore and finding the one I want. Suggestions I got turned onto Gena Showalter a few years ago. Happy reading.

I have been keeping my calorie intake around 1200 as well. The big thing I have done is trying to change the diet with healthier decisions. My daily intake of water. I was not drinking near enough. I am feeling alot better than I have and noticing the changes daily. It is a struggle post op. I have a pretty active job been…

They suck ......

I had a hyster 3 years ago april fools day. Haha. I put on 30lbs and have tried various supplements and vitamins. I do however take a vitamin d, b and multi. I have noticed so many changes since my surgery and hate all of them.I have made up my mind to do things different. I am being more mindful of my diet and have taken…

I am in.

Will be 40 in 3 weeks !!!!!!!!! WooHoo!!!!

The darkest series...Gena Showalter

seperated

I have been on and off here for 2 years and never really put into it. Then here recently something clicked in my head and now I am back and feel determined. I have been changing my lifestyle and since that click it has been easy not work or any excuses.

hello hello.....

feel free to add

way to go!!!!!!!!!!!!!!!!!!!!!!

sent add

wow

I have one. It's a hummingbird intertwining with a rose.

I was on here once before but I just didn't have the mindstate for it. I kept telling myself I was ready but I just wasn't. I found excuses and reasons to busy at work. It was too much work. You name it I came up with it. Now my attitude has changed and my focus is clear to what I want and it's not work or hard for me now.…

Close but no go.....

welcome back....

sent you a request

Last May

So thanks for everyone's input and to your question. I need about 40-45 and I do think that I checked off 2lbs per week. So I will go back and adjust. And again thanks for all the input everyone.

It is trying to stay away from the junk and using fruit fresh and dried as a sweet treat and oh my it shoots it up fast.

I'm doing good with the 1200 calorie. The only thing that I am having issues with is the sugars. I am going over in them anywhere from 10 to 20 a day......

Just recently started back. New attitude the whole 9. It's gonna be a new me feel free to add.

5'2" an initial of 140 then I will decide. Lowest was 130 and in fantastic shape.

Just bought some and haven't tried it yet either.

39 for a few more.....

you got this.

Oh My as bad as an alcoholic when it comes to bread especially if it comes from one of those nice mom and pops bakeries. I have been really good avoiding it though. Love the sourdough and ancient grains.

Jlo -- On The Floor