haleymiller0707 Member

I'm starting my second week today. I would love to have a partner. Friend me if you'd like.

I'm doing 22MHC too. I would love more friends that are doing it too. I sent you a friend request.

Day one in the books too! I have had the program for a few weeks but with vacation I stared today and pushed hard this morning. My ABS are on fire!

Hi all. I would love to join this group. I am a 45 year old Mom of two boys (almost 17 and 20). Have been working hard for the last year and lost 40 pounds. Currently, I am doing 22 Minute Hard Corp.. just did day 2 this morning.

I just started 22MHC yesterday. Would love to add friends that are doing it as well to encourage along the way. I love that it's only 22 minutes but day two and I am feeling the burn.

I have done 21DF and the containers and I have also done Weight Watchers. I lost only 5 pounds on WW but I have lost 35 in 8 months using the containers and 21DF. I really do love them. I just fill the containers and do not have to weight my food. I even set up my food diary on MFP to be able to log my food that way. When…

I just bought H&C and it should be here this week. I am starting it Jan 4 and would love to have friends and to help motivate. Please friend me

I just ordered H&C and should have it Friday, just in time to start Jan 4th too. I would love new friends who are doing the program and to motivate eachother. Friend me if you like.

Good morning. I joined a 21 Day Fix FB group and it started yesterday. I finally feel my Lyme Disease is under control and I need to get back on track. So Day 2 and I pressed play. @mscote12 - great idea adding in 21Df to that challenge. Good luck @dkwi04 - we are on the same schedule @germany03 - how are you doing? Have a…

I have a polar that I found on Groupon for under $30

Grilled Chicken breast (1 red) and roasted veggies (1.5 green) I use my yellows for lunch and snack.

Hello everyone. I am starting another round. My last round was interrupted by health issues (Lyme Disease) but I am going to keep moving forward and using my containers. Happy Monday!

Thanks everyone for your comments. I just finished Pilates Fix and boy do I hate that one. I don't know what it is but it kicks my butt everytime. I'd rather do Dirty 30 twice than Pilates. @germany03 Did you ever decide on you FitBit? The decision is driving me nuts. I think I just need to go in and pick one out already.…

Hi everyone! I'm back. I had to take some time off because I was diagnosed with Lyme Disease so I had to take some time off then I went away on vacation. I started 21DF again Monday and joined the Labor Day Facebook group. Has anyone else joined that group? I'm starting to feel better too because I added in T25 Total Body…

Hi! Just checking in. My workout was 21DF Upper (3rd round) and T25 speed 1.0 (first round). OH MY! T25 is so intense. I had trouble working and bending down today. I can't imagine what tomorrow will feel like.

Hi everyone. It's been a long time since I checked in, life has been crazy.My 2nd round of 21DF was interrupted with a medical issue so I took two weeks off so I am feeling so much better and so I started my 3rd round of 21 DF and 1st round of T25 Alpha on Monday. Two days down. Welcome to all the new comers. Everyone…

I just started T25 this morning and would love the extra support. Add me

@venuila Great results! @germany03 Great results. @SatiaRenee - I love your photos. You can see the difference. I know this works. I am on my second round hoping to have great results too. I have a question, Does any of you use heart rate monitors? I just got one and it says I burned 320 calories for Cardio Fix. Does that…

Hi everyone! I haven't checked in since last week but I am starting round two today with two friends. I did round one with no weights so I went out this weekend and picked up 2 five pounders. Boy! was it harder. I was dripping. Not looking forward to Upper Fix. I hope everyone had a great day.

Wow! Everyone those are great results! Great job. I just finished my 1st round and I am down 7 pounds and 16 inches. I love this program. It is working for me. No one is awake to take my after photos so I will add them tomorrow.

@dkwi04 great job on the loss. @germany03 glad to hear you pressed play, even after a long day. I found Pilates tough. I have never do it before so not sure if that was the reason why. I got my Cardio done nice and early. Have a great day!

Good Morning. It was a tough one to push play this morning but I did. Lower Fix was hard and I bet I won't be able to sit or get up later. Deep down I love that feeling because I know I pushed myself just a little bit more. Have a great day!

@TheFo1dOut I was the same way for the first 5 days. Walking and sitting were horrible but like @dkwi04 said it will get better. Hang in there! You CAN do it!

Hi everyone! I love reading about everyone's journey. I am on second week and I can't believe how far I've come since day one. I was modifying all the exercises and now I am only modifying 1/2 to 3/4. Autumn means it when she says you only get stronger. I feel it. Have a great day!

@dkwi04 Great job! I have a question for everyone since I am a newbie. I see many of you posting about doing more than just the 21 Day Fix workouts. Are you purchasing each dvd or are you doing the membership of $2.99 a week? Just curious.

Work out in and off to work I go. I finally got on the scale this morning and lost 4 pounds. I know it's only 10 days but I'm very excited and that just motivates me even more. Have a great day!

@SatiaRenee This is awesome!! I've been meaning to do a spreadsheet and you made it so easy. Thank you!

I was beginning to think it was just me, I have never even heard from my coach since I received my package last month but I have been friended by 10 coaches in the past week. I find reading these boards more helpful.

R1/W2/D10 Lower Fix Done and went to the gym with my son (15yo). I love working out with him. We challenged each other on planks. I haven't weighed myself but I think I will tomorrow. I know I feel so much better. I am still concerned that my calories are still too low so I did add a protein shake to my menu to see if I…

D5/R1 - Cardio is done. This was very hard to get through. I hate burpees. I have never done them before and needless to say I only did 4 in 60 seconds. I'm doing my first 5K tomorrow and I was thinking of skipping Dirty 30 tomorrow. My question is on Monday should I go right to Yoga or do the Dirty 30. Any suggestion…