memea83 Member

November 2018 - Today (52lbs, 24kg down)

5 months and 45lbs (21kg) later...still working on it 😊

Trying to figure out how to attach a picture 😅

I'm 35 and decided I had enough of being fat in November 2018. I have lost 36lbs so far and determined to get to my goal! You can do it!

Hi, I've been here for about 56days, lost 25 lbs so far. I do T25 program daily and my diary is open. I'm from UK. Feel free to add me if you need support and encouragement.

You can do this! 💪 Feel free to add me. I've been on it for the last 7 weeks, lost 20 ponds and still have a way to go.

I'm here if you are still after friends. I'm 6 weeks into my getting healthy journey.. Lost 18 pounds so far. Another about 40 to go 🤷🏻‍♀️ but I know I can do it! And so can you!

Still a long way to go but this 5 weeks worth of blood, sweat and tears 😅

Me too, me too 😁

Hi Karen, I just added you. I am also from UK and looking to loose about 4 stones. Let's do it 😁

Anyone doing T25?

I'm just reminding myself why am I doing this and how will I feel 3 month down the line if I give up or don't give it my all...

Hi, I know this might not be for everyone but I have been listening to hypnosis for over 5 weeks and since day one had pretty much no cravings at all when normally I would be going through cupboards and the freezer. Maybe give it a go. It's all in the mind, if you can control your mind you can control your body.

Came back to FP 5 weeks ago... Billy no mates over here 😳

I'm plucking up the courage to post a picture of me in january and now...but dont know how to post a picture here...?

Thank you...and thanks for the picture..put me off my lunch..;) It's funny because I know I look different...but because the scale is not moving...I was thinking I'm just kidding myself...:)

Here we are!!! :0)

thank you all...will keep all your advice in mind...you clearly know what you talking about looking at the amounts of weight you all lost...:) well done to you...and hopefuly I will be there one day soon too..:)

Yes, that sounds good to me....I completely changed my diet...and don't eat anything but healthy things...but in order for me to be able to keep this up longterm...I just want to be able sometimes have other stuff too...but yes, point taken..and thanks for the advice...:)

You made me laugh actually...I didn't mean it as it sounded....that i reward myself with food......I just wanted to know if I can still have the things that I used to have, if they are within my calorie limit..

Hmm...thats sound interesting...is it okay to eat whatever..as long as it is withing the calorie limit??? So if I wanted lets say a chocolate....and I still have enough calories left to have it....can I just have it and still loose weight?

Thanks for that...I thought it would be better for me loose something first before I start 'rewarding' myself with treats....don't get me wrong I don't want to binge out on Mcdonalds or anything like that...sometimes I just want a piece of chocolate or something nice...:)

Great post...and lots of good advice...:0) Thanks for that...

You look AMAZING...thanks for sharing...and inspiring us...;)

you all are so great...:) Just reading your comments...:0) i forget I'm hungry...;) Is that how it works here????? Lol

:) I just waited for the cupboards to get empty...and then instead of buying the same old junk...I only bought the healthy stuff....so now I don't have a choice but to eat it...:)

thank you all...you are great....I'm sure I can loose all that weight with you around.....:) Can I just ask....how often should I weight myself????

I have only just started 3 days ago..:) My success story is still in making..;) But I will have one... I guarantee it..:)