We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
How many pounds is a stone?
-
Instead of running 5 miles in an hour, try HIIT. I started doing this last year and it really ramped up my metabolism. I started losing weight immediatley. You can burn 300 calories in 25 minutes doing HIIT and your body keeps burning them throughout the day!!
-
You can but "Miss Me" and "Rock Revival" jeans cheaper at Chuck's Boots. My daughter is 5'11" and I buy her jeans at Chucks Boots. They are the only jeans that are long enough for her long legs.
-
That's is what a healthy lifestyle is about. Don't look back at the past, just keep starting again everyday and keep on making more good than bad choices!! Good Luck:)
-
How many pounds are a stone equal to??
-
I will be your friend. Im hoping to lose 15 - 20 lbs. by May 2014. I love to run intervals on the treadmill, but have plantar fasciatis in my right heel. It really slows down my workouts. I will be changing the way I look at food starting 01/01/14.
-
I found doing intervals on the treadmill works best. Go as hard as you can for about 1 - 2 minutes then recover slowly for 1-2 minutes. I do this for about 50 minutes in the morning and it really charges your metabolism to run the rest of the day and burn fat.
