justlittlem Member

Thank you all so much for the advice so far. It's really helped me So should I eat back calories even if i'm not hungry?

I thought it was sedentary because I just added the amount of time I workout a week and that looked more like what you actually do during the day :S. Thank you for all the food tips, i'm never really sure what to eat. Should I eat even if i'm not hungry but I need more calories?

Wow, you look really good! Congrats!! " budgie smugglers are not actually forum friendly" made me chuckle.

bump

Stress makes you gain weight? Well, personally I think stress could make you gain weight if stress makes you over or under eat but I don't know about holding onto fat.. It'll be interesting to see responses.

Your diary isn't public so what are you eating? And what diet is it?

I can not even explain how excited I am for Easter, YUMMY

I've got the implant and it stopped my periods.. It's strange to see the differences.. I wouldn't take 2 birth controls at once either, that sounds like hormone central. There are other ways to control your periods than the pill.

Shuan T: "DIG DEEPER!"

Just finished week 2 (But I did the 2nd week twice because I missed a day so i'm really on my third week of doing the major exercise) I don't have any pictures of yet but i'll give you my measurements from day one to where i am now: Waist 34" to 32" Muffin top area(hah) 41" to 38.7" Proper hips: 45" to 43"

^ Unless it's some helpful pointers I can follow :D

Thank you so much for the help. I'm one of those people that likes to know how everything works so I can plant an image of it in my head. I just bought "Nutrition for Dummies" so I hope that'll help me out a bit but thank you so much for the information, the way you two explained it is perfect for me. Thank you!

Wow, fantastic work! Congratulations

I guess thats no more Spongebob for me =/.

I typically eat around 5.15, we used to eat later but that works more with my schedule now.