JackieBoo

I would say only if it is caffine free.

SCRMOM74 167 NISIJAM5 177.6 CW 175.8 Loss 1.8 ARIENNA 283.2 CW 279.8 Loss 3.4 MCFATTERTON 198 CW 196.2 Loss 1.8 KARENNEWMAN 275 FAITHFULLYLITHA 226 CW 226.2 CANNON15 157.8 CW 156.6 Loss 1.2 LTLHMOM 239.9 CW 237.8 Loss 2.1 BUTTERFLY09 154 CW 150 Loss 4 TINKS12897 152.5 CW152 Loss .5 JLINARES 280 CW 276.8 Loss 3.2 KIFFYPOOH…

Stay focused.... benchmark success is just around the corner. WE CAN DO THIS!

LIST OF REGISTERED PARTICIPANTS AND THEIR STARTING WEIGHT SCRMOM74 167 NISIJAM5 177.6 ARIENNA 283.2 MCFATTERTON 198 KARENNEWMAN 275 FAITHFULLYLITHA 226 CANNON15 157.8 LTLHMOM 239.9 BUTTERFLY09 154 TINKS12897 152.5 JLINARES 280 KIFFYPOOH 203.2 JESSICA68 183.6 TANGY1966 138 JACKIEBOO 227.6

John... Join us for the 5 Pound Weight Loss Challenge Part 2... LET'S DO THIS!

Here tomorrow morning....

The numbers are growing... don't miss out; JOIN THE CHALLENGE!

A call to all active and effective participants -- "The Five Pound Weight Loss Challenge Part 2" Official Weigh In: Friday, January 22, 2010 Formative Assessment: Friday, January 29.2010 Summative Assessment: Friday, February 5, 2010 OFFICAL RULES: 1. Participants must register to participate by posting their starting…

How about a new challenge to lose 5 pounds between January 22 and February 5... Anybody in?

Philippians 4:13

Received mine in the mail yesterday... bought the 3 DVD set. Can't wait to try it later this evening!

The theme song from the original 1970's TV series S.W.A.T. :)

You have done a great job and you will look fabulous. Congratulations on the NEW you!

Eat more small meals... 6-8 per day. This will boost your metabolism into overdrive and allow you to optimize calorie burning!

You'll find me a little further south in Houston...

Now that was funny!

All in....

Turkey Chili... MMMM A hearty and heart healthy meal to go with this freeeeeeeezing weather!

Thanks... so do you! However, I have more cravings now than I did a year ago... Need some strong role models to keep me on track!