carolinehustoft Member

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  • Ok, could I get an explanation for it please? Just so I can understand why :) And do i let the site calculate the rest of the stuff, like proteins and carbs etc? Or should I do something with it?
    in TDEE and BMR - I've tried to understand, need some help! Comment by carolinehustoft March 2013
  • Ok, I didnt know this. How do I calculate everything? I tried understand the calculating post, but english is not my first language and it was quite confusing. Would appreciate if someone could help me out. I got a TDEE on 2463 (calculated from a website). BF is 27%.
    in Proteins? Comment by carolinehustoft January 2013
  • gmallan: wow, congratulations! yeah, same with me, I lost 8 kg last time, but after a month im 6kg up again...but at least I know how to eat more healthy after being on TF diet, and Im more aware about portions too. Hopefully this will work for me as well :) I've started a few days ago with bodyrock online training to get…
    in New Start! Comment by carolinehustoft January 2013
  • Thank you everyone! :)
    in New Start! Comment by carolinehustoft January 2013
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