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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it. 50 mountain climbers! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Team Challenge 50 Mountain Climbers an extra challenge. Slow or fast. LET's show these other teams what we got! Are you with me! Before you ask... http://www.youtube.com/watch?v=DyeZM-_VnRc
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Welcome Martha. Glad you could join us.
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Toots again I appreciate the picture of me that you put up...but please refrain from putting up my pictures. These women on here can't take it. I am happily married ya know!
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My wife and I are addicted to So you think you can dance. That and the most un masculine show on TV. Project runway. I hate that I like it so much. I'm addicted the level of creativity these people possess. Not into the drama or the well...the other man drama but I do dig the creativity. Melanie is gonna take it or Marko.…
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If you don't find them JRena let me know i"ll resend them!
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Its on! I am unable to do the reverse crunches. Please pray for me. I'm not making it real public but I've damaged my piriformis muscle doing the P90. So I'm out for those. But I"m up for the other! Squat Kicks! Oh yeah those babies are coming next week!
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Just add them to your team. We are going to do percentages so it will be even all the way around.
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Yes you are on the team Trans!
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http://www.youtube.com/watch?v=pFAq4piErv4 These are squat lunges! Hope this helps! Don't rush these you will get a better burn and better results!
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Please welcome our newest member timjai everyone add to friends and please send a message of encouragement to penny39 as well welcoming them both! You are the best team ever! Looking for great numbers this Sunday! Regarding week #2 Challenges I'm going to post them on Friday!. They are much more challenging and I dont'…
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Buddy I"m so proud of you! Keep up the great work! You are amazing!
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Nice one. Is that what you are getting at founder's day? Hmmmmmmmmm Man it does look good. Run away from the cheeseburger!
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We've already seen your teams banner!
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AUGUST CHALLENGE WEEK 1 This is the week one team challenge. This should be done in addition to your normal workout routine. This is a challenge and is not a replacement! If you need a beginner workout please contact your team captain for ideas. Week One Daily Exercise Challenge Each team member that completes their daily…
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KICK THE CRAP OUT OF AUGUST CHALLENGE! Welcome and thank you so much for being a team captain for this MFP Challenge. I believe this is one of the largest MFP Challenges to date and it’s all made possible by you! You folks really are ROCKSTARS! If a team member is unable to fulfill their place a replacement can be made…
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Keep up the good work. You all deserve this!
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We wanted you to have this. You're doing a great job please enjoy!
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We wanted you to have this. You're doing a great job please enjoy!
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We wanted you to have this. You're doing a great job please enjoy!
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We wanted you to have this. You're doing a great job please enjoy!
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We wanted you to have this! You're doing such a great job please enjoy!
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We wanted you to have this! You are doing such a great job please enjoy!
