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I am so inspired by you Kazz, you are proof that it can be done ,and with PCOS you are truely a m a zzzzing thank you for the reminder:flowerforyou:
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1/3 of a cup for me ,I make it with 1/3 of a cup of milk and 1/3 of a cup of water and microwave til done. I agree 1/4 is not enough and 1/2 is too much for me love me oats
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Awesome, you must feel fantastic.... now the maintenance:drinker:
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Well done 81 pounds is a lot of weight. i have lost 52 and also have a looong way to go, I will send you a request.:flowerforyou:
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The good news is ... you came back ,and you know that you can lose weight . This time focus on a change for life otherwise you will lose and gain again and again. Don't be hard on yourself, you CAN do this. Good on you for not deleting your account ,I like your attitude.
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Great NSV- you will have many more I bet! Congrats ....next goal:flowerforyou: :drinker:
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Congratulations you have achieved sooo much ,great inspiration I know it must have been hard, I wish you well with the rest of your journey Created by MyFitnessPal.com - Free Calorie Counter
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Thank you soo much for sharing, it truely is wonderful to see that this CAN be done, be proud ,very proud. Inspirational
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Hi I'm in, It never occurred to me ,to put a time limit on the weight loss great to have and give support to all of us in the same position:flowerforyou:
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Friend request sent... You will have all the support you need on here!!
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Hi I have a Boy 13 and boy/girl twins who are 11,keeps me busy , can't say life is going to be dull during the next few years!
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Hi there, I also live in New Zealand in Taranaki, please feel free to add me , I log in daily and I am supportive I have a long journey ahead.
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Just a m a zing you look sooo much younger. It is very inspiring to see it can be done , I hope you are extremely proud of yourself.
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What an amazing transformation. I was literally saying out loud wow wow wow wow. Thank you for sharing with us you are a true inspiration!
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You are inspiring . I have pcos and insulin resistance , you are proof it can be done and that helps:) thanks for sharing
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Hi .. Maybe you are rewarding yourself with food (subconsciously) for a job well done. This is how many of us end up yoyoing . The greatest thing is that you are aware of the sabotage and yes you can fix it. You can do it , thank you for sharing
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WOW! Fabuloso , you have worked hard and have great results an inspiration to us all. Good luck with your races.:flowerforyou:
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That's fantastic , How long can you carry 10kg around? Well done you should be very proud!
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Yep I track everything as I like to track the sugars and there is sugar in veggies as well as fruit it is very surprising:happy: :drinker:
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Yep everday at least once!
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woops sorry meant bacon and eggs.
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How about cheese and ham omelette, eggs?
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A ma z i n g !! What great role models for your children and all of us , thank you for sharing , soooo inspiring
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Thanks so much for sharing, I eat the same foods all the time and have a huge amount of weight to get rid of, it is inspiring to know that it can be done. I find it much easier sticking with the same foods , and now I don't crave anything sweet. I hope you are super proud of yourself .
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Cold turkey, just like giving up smoking etc and track your sugar intake on the report on here. I try not to go over 20gms of sugar a day and that is sugar that is in veges and milk, not from processed crap. Your cravings will soon stop. Good luck and my hubby and kids have sweet treats now not everyday and I its not that…
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Wow Faye, growing an inch, looking amazing great to see, I hope you keep up the great work. I hope I can make such great progress as you have done incredible.
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wow, what a great start to 2013 for you. You should be really proud, keep it up!!
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You must be soooo proud , you really are an inspiration and I wish you well with the rest of your journey. Absolutely incredible !! I wanna be your friend
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Hi I'm 43 is definately harder over 40 to lose weight. Feel free to add me we can do it
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That is fantastic !! Keep up the good work and it will show on the scale eventually, it has to.