We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
In 2023, I will have lost 24 kilograms (4.4 lbs per month), so that I feel lighter and quicker on my feet to play with my toddler. I will do this by tracking my food to stick to my calories and meal goals, and I will incorporate simple, free-of-cost and non-stressful forms of exercise three times a week, until I have…
-
It's spelled Gandhi. G-A-N-D-H-I. :drinker:
-
Just. WOW. Hands down my inspiration for the measly weight I complain about losing. You are a shining example of commitment, focus, and willpower.
-
No. Saunas are dehydrating. It's the equivalent of going for a long walk in a desert. You need water for your organs to function. If you're holding water in your body (the 'woosh' you describe, and that my fellow poster explains in detail as being a bad thing), then cut back on sodium (follow a daily recommended sodium…
-
You are inspiring. Thank you for sharing your story with us!
-
Welcome! Signing up is the first step, and congratulations for being ready! Next is staying motivated, and it's fun! Add me!
