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You look great. Keep up that GREAT work. congrats
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same here
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I am going to try it.
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What is the 30ds?
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Thanks everyone for all the good information but I have another question. One of my friends told me that you shouldnt use a pre-work out drink if you need to lose weight it is only to gain muscle. I am not liking that. I did try the Nzero and LOVED it. Gave me more energy to keep going on the treadmil. Now I am not sure…
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add me. I am new also
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Hi I love this. HOT yoga is the best.
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I was thinking about getting a HRM. I dont know anything about them. Can you help?
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Day 2 done. Do any of you have a HRM? I was thinking that I should get one. What are your thoughts on that. Plyometrics is a BEAST.
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Hi I guess I didnt read the thread before I posted. Sorry, I am from Illinois. I have 3 children and 3 grandchildern with one on the way. I love to do Zumba, walk/jog and I want to finish and get the rest of this weight off. I am excited to do this. I had a hard time with the chest/back not sure if I should get a pull up…
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Hello all, How are you all logging the exercise?
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Good Morning group, I am excited to get this started. I will be starting tonight after work and before Zumba. I had started P90X before with some friends and they all stopped then so did I. it will be nice to do it again. I can't do pull ups at all so I used bands before. I love the plyometrics that was my fav. So excited…
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Hi Katie, I go by Shawn but if I dont put the marie peole think I am male. LOL I am glad that I got into the group, I have wanted to get going on this and this will just push me to do it. Thanks,
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I am new on here and was trying to figure that out my self. It says to eat more but i want to lose weight so eating what I burned doesnt make sense to me.
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Hi, Do you have the 3 women too do this? If not I would love to do it. I started it awhile ago them quite. Let me know. Shawn Marie