Wowat50

I found a groupon in my area for a month of bootcamp for $30.00, which turned out to be a good deal because found out that he normally charges $30.00 a week on top of the gym membership. I learned a lot from that one month class and he gave lots of advice and encouragement. It was lots of fun too. Maybe you could find…

Don't know if it matters or not. But in any case I do try to drink at least 64 ounce of pure water a day and stay away from sodas. I have one every now and then but no more than one in a day. I find the more water I drink, the more I crave it. Getting my 64 ounces a day in is no longer a hassle. I'm even going to the…

That's great! Keep up the hard work and make it to your goal. You can do it!

There is no reason for anyone to be rude and result to name calling. I don't think there are any stupid questions. Everyone here is here because we are seeking to be the best we can be. I am anyway. If you are tired of seeing a question repeated, then just ignore it and move on. Only answer if you can help the person…

Awsome job! You have inspired me. Keep on pressing toward your goal. You can do it! You look amazing BTW!

My goal is weight loss and toning. I'd like to drop 40 pounds of fat and have good muscle tone.

I can only afford to buy one at a time. Which one should I try first? I have a lot of other Jillian DVD's that are about 30 minutes. I'm doing 6 week 6 pack in between boot camp classes now.

Chalean Extream is a 90 day program.

I hope someone answers this. I need help there. My calves are not fat but are big compaired to my ankles and thighs. It's pure muscle there.

Because of a problem I have with my right hip, I can't do them. Is there a substitue for them? Jillian Michaels loves burpees, I think they are in all of her workout dvds, the ones I have anyway. I just march in place or something while they do those.

I think the Lean Shake is what gives me the most and puts me over. It has 25 grams of protein. I use Smart Balance nonfat milk with omega 3s, it has a little more protein than regular milk (more calcium too) and for a snack I dip celery sticks in natural peanut butter. And when you add whatever meat I eat for dinner, it…

Thanks everyone! I do workout daily, I drink a protein water after my workout for recovery. I sub one meal with a GNC Lean Shake and that alone has 25 grams but only 170 calories. I'm eating raw fruits and veggies, so I think I'm getting enough fiber.

I think it's what ever works best for you. I tend to get hungry in the evening so if I eat a larger meal in the evening and not too early in the evening, it tides me over until morning. I eat smaller throughout the day. I try to get some cardio in during my lunch hour so by the time I change get 30 minutes in shower and…