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I joined this week too :) You can add me if you like :) Good luck to everyone for this tough journey. together we can do it :)
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I think youd better stick to it like that cos less than that would be tough and you need something realistic that you can stick to long term :) Good luck to you all :)
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I am in the same situation, or close to it Anni. But there is some great advise here, and lots of people like us , for encouragement :) I wish you and everyone else on here the very best of luck .
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My main problem is the proteins... I love meat and fish and chicken, and I need a big portion in order to feel satisfied :( I always grill it, I just put some garllic sauce and herbs on it, and grill in a convection oven, but according to the diet plan on here, I am waaay overboard with protein :( I have dieted before,…
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37 :)
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Hi I have just joined the site too and have no friends on here yet :) I have heaps of weight to loose, 54 kilos ( sorry dont know how much that would be in lbs, over a 120 for sure but ) . I wish you all the best of luck :)
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I am a Midwife, and currently working as a Parentcraft educator and I LOVE IT :smile:
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Hi I have just now joined the site and am still trying to figure out how everything works, so please bear with me if I get a bit confused or do something wrong :) I am from Malta :)