cerrmann

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  • Meh don't get too stressed out! I do that at least once every month and don't end up gaining anything after a couple days later. I find I have to have those because after it makes me get back on track for another 3-4 weeks hehe. They actually keep me on track each time. I love a good pizza and whatever some nights, it's…
  • Yup! Its like a yellow wrapping and says its vegan etc! I think they are the best bars out there i've found. Superstore accidentally priced them for $1.50 each so I bought like 6 boxes! They are like $4 at least anywhere else!
  • Most brands of microwave popcorn rot my stomach. Feel horrible the next day, the butter in there is like pure lard or something and salty! Everytime I eat it have the worst next day (probably because every time I do eat it I'm also drinking and not thinking clearly!)
  • I dunno but those falling off sounds like a good thing, weight loss wise!
  • No takers? I think it must be a Canadian bar so not tons of people know about it.
  • Sweet stuff! Ya I'm thinking mornings are the way to go. When I used to get home after stressful day at work I just knew I wasn't going to work out that night then felt guilty sitting there all night. I did my 1st morning workout today, got home and was like "oh, right I worked out already!!" Plus I ate over my cal goal…
  • Are those good for you? I heard they are so-so ingredients wise. I eat these bars with tons of good stuff in them. This greens one has like wheatgrass powder, barley, broccoli, date paste, almond butter etc. Its called "organic food bar" lol how original but I think its super healthy. It packs 300 cals though!! Here is the…
  • Wow! Thanks for the replies! This place ROCKS! It was my 1st post and wasn't expecting too many replies. Tons of good ideas above, ok I'm sold on working out in the mornings. I was scared my body wasn't ready and it would be hard on me if I didn't wake up first etc! Good call. Well my wife wakes up at 5:45 so I can get up…
  • Hmm I'm like that with my car stereo. I won't let people adjust the volume to odd numbers. It needs to be 10 or 12 etc NOT 11 lol. Sometimes I drive back to work to make sure I locked the door when I know I did already. Same with the garage door at home etc. Hey... I sound kinda crazy?!
  • Good tip RatRiverChick!! That totally works too! That's how I quit drinking! Every Friday I wanted to pound like 4-5 beers I was like "well last Friday, the headache will start in a couple hours and I'll wake up hungover and negative tomorrow and waste Saturday". Every time I thought of what would happen if I did (whatever…
  • It's what you eat all the time that counts. 1 bad day here and there doesnt matter at all! Sometimes I go crazy with like 3,000 cal days and no weight gain :)
  • Lose more weight, your chin will go away along with it! :)
  • You just inspired me, you look totally different in those first 3 photos. I'm going to take some before pics right now so I can save them I a hiding spot till I look and feel better!
  • Working, working, working, workingggggg.... I need a hobby!
  • Hmm ripped big or ripped skinny? I like that B&W photo above of that skinnier chick. I think skinny and toned is awesome. I used to know this girl who skiid alot downhill etc and her thighs were huge - didn't look so good at ALL. I also knew this skinny climbing girl who was all wirey and ripped and she blew me away and…
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