Onmyway39

eating is good if your exercising and if you are eating healthy

wow amazing

i would love to

It depends on the weight lifting you could be gaining muscle.

Hello what are you eating? And what times. Believe it or not times have a lot to do with it.

Welcome back this is my fifth time coming back and i feel the same way. I plan to stick to my goals. We can do this!!!!:smile:

thanks

stress

ok I have been on this ride for so long I want to stop and do it I need to lose 100 pounds I am 234 and 5 "2" . I always start and find something wrong then quite. I want to finish my goals. I need to for Me.:smile: