mclahey

Bump...any input?

in 30 Day Shred plus weight lifting workouts?? Comment by mclahey August 2013

If she wast to pull her hair back and wear baggy clothes so be it...could not read the rest after throwing away hair bands!

in Frustration - Wife sabotages herself - women listen up Comment by mclahey March 2013

I lost 35 lbs walking on treadmill only over 8-10 months...

in weightloss with only walking?? Comment by mclahey March 2013

There are 3 levels. You do each in order for 10 days each...

in 30 Day Shred Comment by mclahey January 2013

I am on day 2 and HURTIN!!

in 30 Day Shred Comment by mclahey January 2013

Invite me! Interested!

in "Elegant for Easter!" - A 12 Week Challenge Comment by mclahey December 2012

High School Principal, NEVER BORING!

in What do you do for work? Comment by mclahey June 2012

Going to try these!

in Banana 'Pancakes'.....SOOO DELISH!! :D SO low calorie! Comment by mclahey March 2012

Count me in... Gotta get back into a routine with summer over!!

in Lose 10 lbs in September Challenge Comment by mclahey September 2011

That is a great NSV!

in NSV for me Comment by mclahey July 2011

Speechless!!! Way to Go!

in My body's transformation Comment by mclahey June 2011

Good For You!! Congrats!

in The Difference 5 Months Can Make Comment by mclahey June 2011

I got stuck for 4 weeks....then I went from walking on my treadmill at 4 m/hr for 30 mins to walk run in a 2 to 3 min ratio for 20 mins. Then I did stretches and crunches for 10 mins. I increased my water intake and voila....the lbs came off again....now in 4 weeks I have 5 lbs gone!

in Hit a plateau and need your advice/ideas. Comment by mclahey June 2011

Heart's Delight, Newfoundland!

in Any Canadians? Comment by mclahey May 2011

What a difference!

in before and after photos...P90X Comment by mclahey May 2011

You have done so well!

in New (less blurry) Before and after shots :) (2nd post) Comment by mclahey May 2011

You are doing so well!

in Almost there! Comment by mclahey May 2011

You are doing AWESOME!

in Day 108 of my journey (with pics) Comment by mclahey May 2011

Welcome!

in First Full Day Comment by mclahey May 2011

January 4th, 2011!!!!!!!!!!!!

in How long have you've been on at mfp? Comment by mclahey May 2011

Great Start!

in Big loss in first 4 days - STOKED!!! Comment by mclahey May 2011

Welcome!

in I've been lurking for almost 6 weeks... Comment by mclahey May 2011

I have gained 2 lbs over night! I M PMSING, CRAVING CHOCOLATE,....this is going to be a rough one....

in PMS and weight gain.... Comment by mclahey April 2011

Gorgeous!

in 50lbs down, with pics! Comment by mclahey April 2011

I weigh in weekly for my tracking on MFP...

in Weighing Yourself Comment by mclahey April 2011

Don't have to squat the fat when I bend over to tie my shoes!!!!!!!!!!

in whats the greatest thing you DONT HAVE anymore since MFP? Comment by mclahey April 2011

I think your machine in inaccurate....My treadmill was giving me 350 cal in 30 mins...but when I got my new hrm I am getting 200....the machine was out...

in Stuck at a weight for a month... Comment by mclahey April 2011

Welcome Dennis...this is a great, supportive site. You will discover that!

in Hi my name is Dennis and I'm a food addict! Comment by mclahey March 2011

Welcome and good luck! I turned 40 in Feb....Jan I decided to give this site a try and VIOLA......I have 17 lbs gone!

in A new me? Comment by mclahey March 2011

Sounds like a great plan to me!

in McDonald's Happy Meal was my first sentence... Comment by mclahey March 2011

mclahey Member

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