callyno8

you could just get some fish oil vitamins...they aren't really a fat burner but they are supposed to help promote weight loss..they benefit in so many ways..here is a link to some http://www.fish-oil-advice.com/benefits-of-fish-oil/ you can get a big bottle at wal-mart for cheap!

I have done one for cancer and we had a team and took turns throuhout the day. It was a lot of fun!! Our team was a bunch of people including family and friends.

I had Born's when I worked at the Car Dealership and I was on my feet constantly!! They are very comfy kind of expensive! Mama Karen got them for me for my birthday. But they really are worth every penny!!! You will have to check out pictures of Ryker I will probably be posting some very very soon!! he is sooooo cute!! i…

Megan got married in 5 weeks!!! she found her dress and everything worked out alterations and everything plus she was pregnant and growing!! they usually try to work with you especially if you get them off the sales rack..if you have to get it ordered from the distribution place then it takes awhile

Anne this post makes me sad!! you can do it!!! if you ever need to call me or text me DO!!! I am free every night!!! I don't like it that you feel this way because I know that you are a very strong girl and you can do it! Love you!!

RICE!! (rest, ice, compress, and elevate)!!! From my HS sporting days ha ha that is what I say..and make sure you are stretching and doing a good warm up... and doing some weights not heavy but strength training can have a very positive impact on tendon strength... having good shoes help too..I went to Lincoln Running and…