Replies
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I´ve lost 8cm :)
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You can also use carrot lotion or Vitamin A lotion, it should be good for it too
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I agree with Sunshine79, the sugar allowance is very low, but if you eat a lot of fruit and low fat yoghurt there is a lot of sugar in it and your sugar will be over very fast. Mine is always over and im still managing to loose weight, so i dont think you should worry to much about it
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That should be fine to get a flat tummy :) Good luck with it
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Congrats :)
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Im often a bit over my protein and sugar allowance, but i have still lost weight. But i think you should less carbs and more protein, just to be sure that you still will loose weight.
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You look really good. Congratulations
