thestiltsofdeath

Actually, some people recommend one 'free meal' to kickstart your metabolism, especially near a plateau of weight loss. And realize, it's just one day. The biggest thing is to not let it derail you from your goals. YOU CAN DO IT! Business as usual tomorrow! :happy:

I'm right with you. Bikini. I've never felt comfortable in them, even as an athlete in high school. However, I'm much more comfortable with myself now (not just physically, but just as a whole), but still want to tone a bit and reach my GW before splurging. However, I have noticed that as I get older, I have less f**ks to…

Not just you at all! I actually just finished Day 2 yesterday (oh man - Day 3 tonight!) and I was on the ground by the end. And I thought I was pretty in shape too, but he engages all ranges of your muscles. What I like to do when I need a momentary break (I saw one of the people in the background doing it), is to jog in…

I just have to speak for myself and my own Crossfit gym, but I love it. I know it's not for everyone, but I think the major issue is people see the photos and the WODs on Youtube and such and go, "I can't keep up with that. I'll look like an idiot." Trust me, because I did. However, experiencing it first hand, it's…

I just started, but I thought I'd answer your questions. 1. No, you don't need anything. It's all your own body. However, if you're working on a cold floor or a carpet-rubbing floor, I'd recommend a mat of some sort, just because I have that problem and it helps. :) 2. The workouts range from 30-50 minutes long. The 30…

I put this on something else, but here it is: My current workout list: Magic (ft. River Cumono) - B.O.B. I'm Gonna Be (500 Miles) - The Proclaimers Titanium (ft. Sia) - David Guetta Give Me Your Hand (Best Song Ever) - The Ready Set Nuclear Family - Green Day 212 - Azealia Banks Both of Us (ft. Taylor Swift) - B.O.B. Catch…

My current Work-Out list: Magic (ft. River Cumono) - B.O.B. I'm Gonna Be (500 Miles) - The Proclaimers Titanium (ft. Sia) - David Guetta Give Me Your Hand (Best Song Ever) - The Ready Set Nuclear Family - Green Day 212 - Azealia Banks Both of Us (ft. Taylor Swift) - B.O.B. Catch My Breath - Kelly Clarkson The Boys - Nicki…

I'd say a combination! Hair of Snow White and the eyes/fiestiness of Esmereda!

This is stunning. I've been compiling my speech for my best friend's wedding and I'm totally using this.

And I've accepted! And that's a great, healthy viewpoint to have. There's no way to please everyone, so may as well start with yourself!

You have BEAUTIFUL hair and a gorgeous smile!

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I had this problem in college and in retrospect, I don't think I handled it as well as I could've. Although now - a few years later and in different houses with different roommates - I've learned that removing yourself from the situation and/or setting a drawer or cupboard that has your food only in it helps. And I don't…

I don't exercise 3 hours a day, but I do regularly and am looking for someone to motivate me as well! (I don't have any fitness-y friends and am needing a buddy!) Adding!

I have to say, that I totally understand you. I feel like this is not only a weight issue, but a communication issue. I have the same problem with a parent myself. We don't speak the same way. We don't think the same way. For example, he'll say something that I think is condescending and mean-spirited, but he thinks he's…

Oh my gosh, you look absoltely amazing!

This is so great! Last year my work did a company-wide initiative called Under Weigh to get everyone moving. It was amzing because we all ended up pushing each other to be healthier even when it stopped. You're right - so contagious!

Me and some roommates from college are doing it this year and I'm excited! I've seen photos and it looks amazing!

These pictures are incredible and totally inspiring! I'm 5'11'' myself and it's so great to see such beautiful, healthy tall ladies for such great inspiration. I'm on Day #1 of my journey!