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You're a lovely person, inside and out!
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Didn't even know groups were on MFP lol. Thanks for inviting me, Cindy!
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I love your attitude and the fact that you didn't starve yourself and ate what you wanted! Good for you!
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AMEN!
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Your body will enter starvation mode if you keep eating under 1200 calories AND exercising. I'll bet you need a lot more than that.
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I've done this several times and love them!
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I do most of my preparation on the weekends. I eat two egg whites for breakfast with some fruit i have cut up/split up on the weekend. I also make a batch of no flour/no sugar oatmeal muffins and take two of those to work (they're only 124 calories!). I make a spinach salad at home with just spinach and cheese and then add…
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Thanks!
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Agreed, Lora!
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Lovely!
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I'm always freezing and I find that my butt hurts if I sit too long!
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Awesome!!!!!!
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Absolutely agree! I love that post, too
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Keep up the good work!!
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these look SO good!
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Get it, girl!
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AGREED!
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YAY!
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Thank you to you and the poster below! I will try to find a running store in my town, but am not sure I have ever heard of one. I'm sure I can find one in Indy! THANKS!
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I consistently check mine in the morning before eating/drinking anything. Created by MyFitnessPal.com - Free Calorie Counter