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You can add me! im on w5d1 as of tomorrow!
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add me! my diary is open,
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It happens sometimes. You are reaching out instead of giving up and that is what matters. Have you tried switching up your workout routine? Maybe train for a 5k or start lifting light weights.
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do anime and game nerds count?
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Im losing weight to go to the navy! I understand and I got asked if I was pregnant last summer.
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Im not sure what branch you are joining but I want to go to the navy. Im going in by body fat. I started at 225 im now 183. Im close to being at the weight they want. It is possible.
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add me! im 21 and ive lost over 40 pounds from 225 and im trying to get to 157 for the navy. Im 5'4
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I wear a normal t shirt and jogging pants. I wear loose clothes because I sweat a lot and need air all over.
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I would love to be in it.
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I'm 5'4. Add me!
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Your body will start to get used to it. Mine is and i'm overweight. But nothing will prepare you for month two. Just take breaks when you need to. Don't completely overdo it.
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I know of insanity and turbo fire. Both hiit.
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You look younger! Way to go!
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Mine was when I went to an event and took a picture with my boyfriend. I felt I looked so fat and unsightly, I was sad. Then I made the decision that I wanted to go to the navy, and they told me I was to fat and unfit (in so many words). So it drives me to this day.
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Definitely my thighs first.
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Lol that's funny
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You may need a little bit more fuel for month two. And try to eat at least half your exercise calories back. It may help you
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its been four. i only lost weight the first week
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I'm new to losing weight. So sorry for the confusion. Butt I read that if your body doesn't have at least 1200 calories to love from then that's bad. I do insanity also so that Burns lots of calories
