We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Thanks for the update. I was just looking at the ad this morning.
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nvmomketo - do you often go over the recommended fat grams that MFP has given you & have you had success losing weight? ( If that's your goal)
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Does anyone know if I'm using 1 Tbsp of coconut oil everyday & often go over my suggested grams of fat on MFP - is that going to detrimental to my weight loss in the long run. I get confused about good fats - can you use those more freely than the so called bad fats.
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I have a question.............................almost every day I go over on the protein & fiber. I rarely go over on carbs or fat & just about every day I'm a few calories under the goal set for me. I'm just wondering if this happens to others & is it something to be real concerned about or is it OK if I just concentrate…
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Sorry - I said ruth - I meant Sara
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@skinny - thanks for giving me encouragement - about the lady on crutches - if she can do it so can I @ jt - good for you - would have loved to see that happy dance - it's sometimes the little things that keep us going isn't it @sara - I have a best friend who also doesn't like food & too is overweight. When she became…
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Wow - I really like thread. Everyone is so honest - you inspire me to stay true to myself, too. THURSDAY TRUTH: I've used my handicap as an excuse to not exercise!! But I am going to try to turn that around - today. In my pile of DVDs I found two videos - unopened - that I need to try & at least do as much as I can. One is…
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Thanks to everyone for the warm welcome & the words of encouragement! My Wednesday wish is that this time is the charm & I will lose this weight! I had a good day today. I try to do the exercises for my legs 3 times a day but sometimes other things get in the way. Today was successful. I'm a quilter & I haven't been able…
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Hi, I'm new to MFP - just joined last week - & I've been reading this thread just about every day since I joined. I have already gotten motivation from so many of you. I am just amazed at the weight loss that many of you have already achieved. I am 66 & semi-retired. I have a handicap & now have been through 4 months of…