MissDefinate Member

I'm wanting to join y'all! I need to lose sone serious weight.

You are an inspiration.

Hello, I am Aleasha and I just received my 21 day fix program and I am ready to get going and see some results! I look forward to learning new ideas. I have a ton of weight to lose and I hope this jump start my engine!

Same here! I am a mom of 3, very busy and need to lose 80 lbs!

Same here! I am a mom of 3, very busy and need to lose 80 lbs!

I know, maybe we need to do monthly challenges? I need to find what everyone wants!

This is summary and outline of IPOARM(In Place Of A Road Map Version 3) 1. Calories Calories are a unit of measurement. How an inches measure distance, pounds measure weight, calories measure energy. 2. Weight loss Your body uses calories every second of the day; this is energy you’re burning. If you eat eat the amount of…

I am restarting this week! I've been swamped with remodeling my house and trying to repair a vehicle.

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Ok I got it.

Cool. Maybe you can show me around. I so can't wait.

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You are doing good! better than me!

I love your energy. What Do you think about being my accountability buddy? Weigh in at your house.

2/23 Winner:Niharika Niharika=2.8 lbs lost this week/over all 7.9 pounds lost / 4.30 % Illarotta=2.4 lbs lost this week/ over all 2.4 pounds lost / 1.74% this week Calculated from starting weight from the start of competition and not the week! We are adding to the total weight lost!

I do have the Les Mills Combat! I am ready for the next challenge!

You are making me jealous! I'm proud of you!

Welcome and thanks for joining the group! Currently the only tool to track progress is the pics ! I am looking to try and get everyone to weigh in at a doctor's office, gym, fit bit scale, video, and or with someone.

Oh, no! I don't want you to edit the sheet or add to it! Please, just post here Ms. Shanni!:smile:

that's ok, I plan to visit Tiripati India hopefully here soon! I may be coming near you!:laugh:

where did you get this! I like it , I will definitely add Lover girl to my list, I have her cd!

I'm going to add this to my playlist!

Way to go lady! Keep it up!

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I know! I have lost my phone and my laptop is in the shop, I am using someone else's computer. I will be posting some videos to get people back on here!

thanks, so, you can did you do it from your phone?

Thanks for submitting your pic! How did you upload it? Was it through tinypic.com?

You can add pics by going to tinypics.com 1. upload photo 2. Get the code for the option for message boards.(It will generate) 3. Copy and paste it to notepad or word 4.Change the letter IMG to lower case img Example: (IMG)myphoto(IMG) change it to (img)myphoto(img) 5. Copy from notepad or word and then paste it to forum…

Look, it is coming off! That's what matters! Keep it up! Also, while viewing your diary, you appear to be having similar items throughout the day! Maybe add some fruit and more veges! Is your diet mainly starches?