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Aleasha's Diary
My goal is to eat healthy for 30 days without cheating. Reward: Get my nails done.
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Weigh-In
Please post current weight here on the designated day!So far we have decided on Saturdays! It might change to Mondays to make it more challenging! This thread will be locked on Monday Nights and Open on Saturday!
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Beautyliscious Plan
1. Clean your pantry Get rid of the junk so you want have temptations and replace it with fresh veges and fruit. 2. Designate a time to workout and area Create a safe space to workout or go to a gym! 3. Create a support system around you! Inform your family and friends of your goals and ask them to assist you in getting…
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Winner
This week's winner is Mrs Bambino who lost 5.5 pounds with 2.00% total weight lost! 2nd place: Niharika who lost 3 pounds at 1.65% 3rd place:illarrotta : no change (only 3 people weighing in by Monday) 1st week winner:Amandabateman who lost 3.8 lbs this week with a 2.03%! 2nd Place: mfclingan 4.9 lbs lost this week at…
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Miami Trip
Who is down for going to Miami this Summer? Let me know! We can meet up and hang out! Trip in the making!
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where is my team?
Ok ladies this week I need your support. Get in and weigh in.
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New Members Intro
Welcome new beautyliscious contestants! New contestants please introduce yourself here! Tell us why you joined the group!
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Motivational Music
What is your playlist?
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Proof
Now, since this is a weight-loss challenge I believe that it would only be fair to upload progress pics! I believe that 1 pic monthly should suffice, the first Saturday of each month! Let me know your thoughts, ideas, and or comments! You can go to tiny pic.com and change the words from IMAGE to image at the end and copy…
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Videos
Anyone interested in showing progress videos or watching them? Also, I have a youtube, I want to make a trailer depicting our group, any takers? And it is absolutely ok to opt out of this one,this takes courage and trust! I will totally understand! I will be posting my videos and go live on youtube here soon!I will keep…
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Rules
Just to clarify the rules are: 1. Weigh-in every Saturday by clicking the check-in tab and posting it here in the weigh-in tab(I need quick access) 2. Post your monthly (progress) pic, I will remind you when it is due! please show in something that can really show your full body. 3. Weigh-in with the same scale every time…
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Weigh-In options
Who would like to designate a particular day? If yes, what day? I would like Saturdays! Lets vote!
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Weight Loss Chart
For you to view the weight loss chart, your e-mail has to be added! So, if you didn't post it,then you can't access it!
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Intro
Hello, I am a mom of 3 and I am looking to find myself and lose 70 lbs.
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Attitude Foods
Identify your attitude foods aka comfort foods? Ex: My food(s) of choice is hamburgers and fries. I also enjoy m &m's with the peanuts.
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How about a Buddy
It would be a good idea for us to break into teams, how many are interested in this? This way you can monitor and push one another!
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Heart rate
To get the maximum results you must know your heart rate, to calculate use this formula! 220-age Ex:220-34=186 I am 34 and I have to stay close to 186 beats per minute to burn calories! So, while you are working out try to get to your target! To manually find out you would check your pulse, count for 15 seconds and…
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Challenge Info! Important
I will calculate weight loss percentage to make this fair! The challenge will last through July! We will have prize of 50.00 given in March and the prize of 100.00 will be given in July to the Beautyliscious Winner. You will have to sign up for pay pal so I can send it to you! The site is just where I hold my information…
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Website Info
To better serve you, please feel free to join my site.I would like to keep track of your weight on the site and I have posted a ton of information that might help(Blog Section). You can use your Facebook account to login! Also, if you have any questions or suggestions then let me know! Or, if you would like to be a…
