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I dont know the answer for your question since I wonder the same thing.. But I know just what you mean! I have ate breakfast, lunch, dinner and 3 snaks today. And I only took in 727 calories. And after excerise my net is 203.. When I get out and walk alot my net is normally negitive. I'm starting at the gym tomorrow. So…
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To get my fruits I can sugar free fruit cocktail. Since I dont like shakes and I cant drink milk. Plus it is only 80 calories for a cup! If I do that am I still getting all my fruits?? =/ I'm new to this lol
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I know just how you feel! I am a single mom with 3 kids. Its hard to go to the gym and stuff like that. So I just do alot of walking! I found a track at a church near my home and I push all 3 kids in my double stroller. The stroller and kids are 130 lbs. I walk as long as they let me. Most days 1 to 1 1/2 hours. I find it…
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Well as far as exercises go. I'm mainly doing alot of walking, and lots of house cleaning. Like today I have cleaned for about 3 hours already. I'm a single mom with 3 kids so I dont have time to go to the gym. Therefore I just go walk a track while I push all 3 in a stroller (130lbs). I normally walk for 1 to 1 1/2 hours.…
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Thanks to those of you who answered! I asked the question because I wamt to make sure I do this healthy. I have never ate alot and now that Im eatin more healthy I noticed my calories were really low! Do, where it says calories remaining at the top of the phone app, do I need to get that as close to 0 as possible or just…
