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Ugh, I hate people like this. It would cost them nothing to leave you alone and let you get fit in peace, but they go out of their way to try and keep you from feeling good about yourself. **** them. I think the best way to get back at them is to just keep on going with your fitness goals and let your success shut them up…
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I just finished my first 5K this morning and I was in right at about 45 mins. I wasn't the last, but I was near the end...whatevs! I still did it. I will say that jogging outside is absolutely different from the treadmill I'm used to. It was way harder on the pavement. Lessons learned, I guess. I'd recommend that you try a…
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lol @ this.. I love it
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YUMMM to Kale and Spinach!
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This is just one day out of 365 days. I know the exact feeling you're talking about bc I go through the same time during my TOM (it took me a while to figure out what that meant--cute!) It's a fleeting high, though. Bc you are chasing the next food high soon after. Try and distract yourself with something else. This…
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OMG I have the same problem! I thought it was just me. Sometimes I just wiggle my toes a little bit and it goes away. And it usually goes away once I'm done. I would love to know ways to avoid this.
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I just got into dried apricots. They are about 90 calories per serving and I like them bc you can drag out eating them bc they are so chewy. Plus they're a little tart and still sweet, which satisfies my sweet tooth.
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A Vodka Gimlet has about 150 calories per drink. It consists of: 2 oz vodka 2 tsp Rose's lime juice a lime slice http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/vodka-gimlet/#ixzz1AMd4vx7l I loved these before I started counting calories, so I was happy to find out it was on the low end of the…
