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WOW!!! What an incredible job! Totally inspiring - thank you!! Best of luck with your remaining goal!! :smile:
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LOL another one I still try talking myself into believing!!:sad:
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LOL!!! I love this one!!! :laugh:
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LOL I used to tell myself that getting breakfast at McDonald's once or twice a week wasn't that bad. WOW! What a terrible lie!! : (
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Try reminding yourself why you want to stay motivated. Read motivational quotes online too. :smile:
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I also had gastric bypass - I had mine in 1999. I was 280 and got down to 155. About 4 years ago I started putting on a little bit here and there and now I have bounced up to 210. It's depressing to think I went through all of it and now here I am. But I will NOT give up! This community has been great & having somewhere to…
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Sometimes I'll do Taboule & wheat crackers. :-)
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Wine!!! And bread!
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I lost three pounds in my first week! YAY!!
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I just started taking it this week. I am hoping between that and following a better, low fat diet, it will aid in the weight loss.
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Good luck!! I found this site yesterday & already LOVE it!! :smile:
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Thanks! :)
