Motivation

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Healthydiner65
Healthydiner65 Posts: 1,579 Member
in Motivation and Support
I feel bad today. I started off to a good start but find myself less and less motivated. How do I pick it up again?

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  • granitegirl
    granitegirl Posts: 15
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    Try reminding yourself why you want to stay motivated. Read motivational quotes online too. :smile:
  • Lmcgann
    Lmcgann Posts: 1
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    You have to tell yourself everyday, this is important, I am important. I am not going to let bad things that happen to me (my plate is very full right now) push me away from my goal. My goals are important! Have a good day!
  • Canonoch
    Canonoch Posts: 120
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    What caused your motovation to start slacking today? Stress? Emotion? If you can resolve the issue and feel good again. Even if you totally blown it for the day you need to feel good mentally and emotionally to help you physically

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