MinyMinnie

This helps alot! Do you know what kind of soup and banchan? Also what kind of fish? I'm planning to do something like this for Summer.

I'm really relieved to hear it's realistic! I will message you! :)

I loveeee samgisal. I know I should stay away from it right now. Kekeke :P I love rice and noodles, what do people eat in place of that? Or a healthier option. Kimchi won't be a problem... C:

Bump for later! :)

Congrats! I did it for about two weeks once, how much calories did you consume as you were on this program?

I know. :) Just knowing there are people who have been there and did it motivates me. It also helps me try out ideas that work for me personally.

That helps a lot! How often and how many calories?

That helps a lot! How often and how many calories?

Sounds good.~ Hopefully my ankle injury will be better by tomorrow. SW: 160 CW: 140 GW: 135 Weigh in Dates: 2/1 2/8 2/15 2/22 2/28 End of Month (or whatever weigh in days you use) Total weight lost:

You're right, it's about me, not them. I remember dreaming of having fun in Summer in a cute bathing suit when I was much heavier, I can't give up now. I have to believe everything will work out!

I really needed to hear this. Thank you. I won't try to let it bother me! I'm sure in time, they will realize, what being healthy means. That doesn't mean starving yourself or depriving. That healthy food can be really yummy!

Thank you! I did come far and I have come to like what;s happening gradually. I feel stronger, healthy, and more energized. I am always busy with hall council duties on top of clubs I'm second in chief of. I have no time to really socialize, or eat ice cream/cookies with the girls(why can't they have a fruit yogurt party…

I'm not depriving myself of anything. :) I eat enough calories. I just crave it now since I feel really down right now.

Thanks for the reply, I do have treats here and there. :) Although,usually I just go for some tasty fruit.

Bump!

Thank you! :)

Haha! xD

Thank you so much! That motivates me. It sounds like a good idea. It seems like the more I think about it the more i get nervous about my weight! Thanks for the add! <3

I actually told myself that too "My goal is being healthier." problem is I still had low self esteem while I said this.

So true! :D Thank you!

When I think about it, when I feel happy exercising isn't that much of a problem, but when I'm sad I tend to think "No, I'm going to eat my troubles away. I don't want to do anything else." Knowing that happiness helped you lose weight gives me hope!

That's what's happening to me now! i feel so pressured and I binge eat, binge exercise, and eat too little, ect. I feel so much better. I just get really bad anxiety thinking I might not lose weight even if I tried really hard. I'm scared of the failure. The anxiety gets really bad, that's where all the binge eating comes…

Thanks for sharing! I have self-esteem problems and am trying to do the same, being happy as a person. I feel better knowing that it helps to be happy, I really needed to see the proof.

That is true! Do you have a way that kept you motivated to lose weight?

You look beautiful! You are inspirational. :) You made my day because I was feeling quite awful I was giving into sweets lately, I am also eating around 1200. I want to follow your example.

Haha! Really? That's interesting, I wonder if that's what the girls on my floors are doing. xD

Amazing results! Bump! :D

Thank you! That makes me feel better. I will take your advice on moderation! :D

It's really true! You want what you can't have right? I would also have to agree with your point of getting tired of junk food overtime, certain foods that I had undying cravings for aren't as big of a trigger it used to be after I started eating healthier. Thanks for sharing! Especially about the part about you caving in…

I was feeling pretty guilty about all the sugar in general and you are right, I held out my cravings for so long I did binge. I noticed I binge badly when I do restrict myself. I also agree that I should just go for fruit when the going gets tough. Thanks, I needed to hear this. I feel renewed. Thank you! :D