futrformrfatty Member

Sometimes I feel like it's better not to talk about it. That way they don't harp on you when you slip up or say...should you be eating that? For me personally I equate it to making a wish. If I don't talk about it to many people out loud maybe it's more likely to work out lol

Feel free to add me. I'm back for what seems like the millionth time lol but I'm ready to get in the game

Fantastic job! Isn't it crazy just what a difference 20 lbs makes? Keep up the good work!

I have a fitbit one and I love it! It really motivates you to move more. Also love that it syncs to mfp. I can't vouch for the sleep tracker as I've never used it. If anyone wants to be fitbit friends add me on here and I will give you my email address

So amazing! You didn't let your medical problems scare you into giving up, instead you turned it into motivation. You kicked *kitten* and you came out on top. Be proud of all of your accomplishments and just keep going. You can do this, amazing inspiration, thank you!

Username: fat2fitn2013 Age:29 Height:5'0 Highest weight:190lbs Challenge starting weight May 27th, 2013: 187lbs Week #1: May 27th - June 3rd: 186.6lbs (-0.4) Not much, but I'll take it! Week #2: June 3rd - June 10th: Week #3: June 10th - June 17th: Week #4: June 17th - June 24th: Week #5: June 24th - July 1st: Week #6:…

Rock Star! Keep up the good work!

50 daily squats: May 27: Done May 28: May 29: May 30: May 31: June 1: June 2:

Week 1 Current Wt: 187 Goal Wt: 115

Hey all! My name is Sarah and I would like to lose about 70 lbs! I'm getting married next summer and I would love to get to goal by Christmas! I refuse to even go dress shopping until I lose at least 1/2.

from personal experience I would highly recommend not doing something like that. When I was in college, my roomies and myself decided to start working out together and decided to do a 3 day fast. We had a glass of juice for each meal and all the rest water only. Lets just say it's pure hell. I was starving and felt…

i HIGHLY recommend www.skinnytaste.com, it is amazing! She takes everyone's favorites and turns them into a healthier version. I have made many things from her website and I tell everyone about it.

took a break today, feels like i pulled a muscle in my right on, i went ahead and did it yesterday but since it's still kinda sore today i figured i would take a break and see if it gets better, don't have insurance, so don't want to make it any worse.

done! my chest strap for my hrm kept coming undone which was annoying but i didnt gve up!

day 2 dunzo

Thanks for being an awesome "team leader", the support and encouragement really helps to motivate! It's weird, I am so sore, my whole body literally aches. I barely even got any sleep because I hurt, yet I also feel excited to do it again, it's like I can't wait! Glutton for punishment? lol Seriously though, as much as…

try adding fruit to it. Sounds weird i know, but it's so good. Peaches or pineapple go together with cottage cheese like peanut butter and jelly, trust.

that would definitely make your stomach hurt! If water taste to plain for you maybe try infusing it with some fruit or mint. Just throw it in the fridge in a pitcher and fill it up a couple of times before you change the fruit or whatever out. Try cutting up an apple and throw it in there with a couple cinnamon sticks and…

thats awesome, might have to try that. way to go!

For me, I think not depriving yourself of things is key. For instance tonight I saw a donut in quik trip that looked soo good. Is it good for me, of course not. I got it anyway and I took a few bites of it and gave the rest to my bf. As long as you are trying to eat well most of the time, giving into those little cravings…

STUNNING! What a success story, thank you so much for sharing! You should be so proud of yourself! I just recently started and I know i have a long journey ahead, but it's stories like yours that keep me motivated. Slow and steady wins the race!

you're doing great!, try not to get too hung up on it. Sometimes I think people aren't sure what to say, or if they should say anything at all. Keep up the good work and be proud!

Good job today ladies! (and gents if there are any) So glad I started this program with ya'll. I took measurements today before I started and I'll take some before pics tomorrow. I'm not sure i'll lose a significant amount of weight doing 30ds, but I sure as heck know it will help build my stamina and metabolism. Although…

Just finished d1L1, whew, i'm outta breath! I admit a few of the moves i had to modify a little bit, my knees are not in the best shape, but i'll get there. And that reverse crunch? yeah, not easy. I have injurys from an old car accident, but hopefully in due time i will be able to do it! I did it!

good work, you look great!

Starting today! Lets do this!

You look Fantastic! Thanks for the motivation! Work it, haha!

do you have a DSW in your area? Just this week I picked up a pair of 110 dollar asics on clearance for 35 bucks!!!

heh I have this on dvd! I must admit, it is pretty cheesy, but I do like it! I would feel like I got a good work out in afterwards, and the Setting and music isn't so bad either.