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Found this works for me can loose weight when partying. Drink scotch whiskey ( a doctor told me it helps with your metabolism ) not beer, bourbon, or rum throw in some water, cut soda drinks out and eat the leanest protein (steak sandwiches work for me). If I get nibbly and start looking for crisps, etc I have water and a…
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My old man has a '62 Ironhead project bike. It was his daily rider for years, but he was in a crash and can't kick now, so maybe someday we will get it running again and I will ride it :smokin: [/quote] Love the old ironheads they have some real class, nice chopped too
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\ Thanks so far so good weight is slowly coming off and not really missing foods or alcohol yet.
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Paleo diet worked well for me my trouble is cant always eat regularly with work so can go for several days on very low calories then have a few good days eating and bang on goes the weight. Least with the shakes it takes minutes to make a meal
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My wife has lost 50kgs over the last 2 years and is now at her goal weight (has been for about 6months) She made every Friday night junk food night eat whatever she wanted but in smaller amounts. Over time she lost the desire to eat junk food. Her success came from cutting all meal sizes and eating more slowly, using…
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Weight is coming f this week, by he kilo actually. Must be some sort of fluid build up anyway all good now
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Thanks find my weight problem comes from eating little for a few days then having a day of exces. Need to stop for three meals a day every day. WWhat's your ride?
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Thanks its not muscle ( unless its my stomach muscles) shakes have only 2 grams of fat total, 17 grams of protein and 150 calories have three a day gained 5 kilos in two weeks same happened last time. Stomach gets very distended and I loose my appetite after a few days .
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Hi turning 46 this year and have 50ish kg to loose my wife is a couple years younger and she has just lost 50 ofs wears our 17year olds clothes now and loving it.
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Hi yeah need to loose around the 50kg mark , my wife has lost about 50 over the last two years. I lost about 15 so the pressure is on now. Live south east Queensland
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Hi just joined the group, been riding for about 41 years started with a Suzuki k10 80 now ride the chopped sporty in the profile pic. Had way too many bikes to list but love all styles and bikes . Used go race but being over weight has stopped that Dao need to looseabout 50kgs. My wife has just lost 50kgs so the pressure…
