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Prefer to see a female instructor that "knows her stuff" than a disinterested male who is only interested in next conquest as many are at my gym! There is plenty of stuff to be concerned/angry about like "female only" nights although you're paying the same amount for an inferior service t - that really pissed me off! Good…
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Hi From your home page look for goals section top left and from there you can restart the wizard and enter a different weight. There may be other ways to do this - good luck!
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You just need to put in the type of sport you're doing and it will measure your HR during the exercise and work out calories - there's about 50 types of sport to chose from so one of them should work for the workout video.
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Hi I've got the same set-up. You can use Endomondo (best I've found) you just need to add the distance at the end of the workout if you're doing treadmill/rowing.
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I think compassion is to some extent "built in" to us to help preserve society and many do do good because its the right thing to do - without guidance from an invisible god. I like to feel I'm compassionate because I like to help others - not because of some reward or punishment in a fictitious "afterlife!
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When I was young I believed in god/Jesus - around 13 or so I grew up when my Boys Brigade (similar to scouts) leader told me there was no such thing as dinosaurs! First time I every remember disagreeing/arguing with an adult. Now committed atheist!
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Wouldn't be too jealous CollegiateGrief - in the UK with have our fair share of Christian religious nutters and Islamic extremists. True doesn't happen in the street that much. Last time for me was a couple of years ago - approached by 2 smartly dressed individuals who started spouting scripture at me. I just laughed and…
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Hi Yes, IT support. Hardware and software repairs - not so much these days. A+ 2001 and MCDST 2003 - nothing since - A+ helped me get first IT job but I think 99% of it was irrelevant - may have changed. Grappling with Windows 8 now - were's the start orb? :grumble:
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Agree with you - it takes no account of muscularity etc. According to "BMI scales" at the gym I need to be between 56-76 kg. 56 kg - think I'd be dead or applying as an extra for the next Pirates of the Caribbean movie! Even just relying on weight alone shouldn't be taken too seriously - thanks for the post.
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One other thing - you may not save money doing it yourself though. Heard good things about this company http://www.pcspecialist.co.uk/ - allows you to customise but if you do it yourself you can buy Windows 8 as an upgrade for £24.99 - instead of around £140 here…
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Hi More into IT support and repairs but built a few gaming rigs - but don't advertise custom builds. The other year built one on the original Sandybridge i5 2600k which worked out really well . You do get to a certain stage when the speed of the cpu is irrelevant and and the graphics card is more important and some cards…
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I'm really offended and will be even more offended when you post the original remarks so I can be offended even more!
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Only here for 11 months :smile: Feel free to add me.
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A guy - looking at a photo of me from around 8 years earlier - when I was studying karate in Japan 5 times a week and pretty fit - told me it looks like you've grown another face! This was over in Switzerland and English not his native language but it stuck with me - and was probably true! The worst I couldn't share in a…
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No, but shout loud enough and I'd hear it from Aveley - just across the bridge! :smile:
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Hi everyone! I'm new here with just a few friends but anyone wants some help and motivation please feel free to add me - thanks!
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Hi, I just about scrape in at 49 with loads to lose and attempting regular gym session - please add me!
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Welcome! Pretty new here too - feel free to add me - thanks.
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Anyone wants to add me too - no friends yet! :sad: Thanks
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Just started this - great to have some new friends - please add me. Thanks.