Slim34

what is that monosodium ??

Theres many in the RECIPE posts ...

These are my favorites ; )~~~ i make my own trail mix (chocolate chips, craisins, mixed nuts) I luv the 100 calorie packs of Oreo Thin Crisps and dip them in my blueberry lite n fit yogurt .. MMmm I make my own strawberry yogurt too (frozen strawberries n plain yogurt n lil' fat free whipped cream) put them in lil freezer…

thx for the addy .. i looked these up and i am goin by the commissary to try these .. Mmm they sound yummy !!

Sweet ... U talking bout string cheese ??

I did try this ... Mmmm .. I even added sum frozen blueberries to the mix and nuked it in the microwave !!

ENJOY and have "peace" about it ... MoDeRaTiOn is the KEY !!

SWEET ... I'm in Alabama and we had a few flurry's too ...LOL .. this 19 degrees is for the birds though !!

MMmmm did U add anything else to it .. as in a topping ?? Sounds like a gr8 Sunday breakfast .. thanks ..

I'm n da same boat .. was stable then woke up this morning and gained 2pounds ... I did eat a lil more yesterday too but It's all because my friend is in town .. ; )~

SwEeT ... thats a major sucess that u actually fit into your jeans !! U rock babe .. ; )~~

is this in the food bank .. ?? deff have this bad boy in da morning ... ; ) thx !!

Wish U much SUPPORT on your "weightloss jouney" .. remember its a lifestyle change .. ; )~

Sweet .. will deff try them out .. is that the only place that they sell them at ?? I found sum at Family Dollar .. All Natural chunky Salsa Mild .. Tostitos I believe .. actually bout the same calorie as yours .. I have been using the Pace Picante Sauce from da commissary and realized they r loaded with calories and…

use cherry pie filling for the oil and eggs ?? hmmm .. never heard that one b4

Welcome, I am new myself .. but been here a week for the accountability and I'm diggin it ..!! I'm all about trackink my food and exercise ... Wish U much "success" on your healthy eating and weightloss journey !!

I bet thats good ... deff gonna try this one !!

SwEeT .. !! Deff gonna try this ... thanks will let uno how it turns out ; )

Is there any "hummus" on this wrap ??

When I was at the commissary I picked some of that up .. but haven't tried it thusfar .. so your saying its quite tasty ..MMmm ..

Hey what's the brand of your light oatmeal bread ?? 35 calories is SwEeT !!

I add sliced frozen strawberries and sum stevia sweetener and then freeze it .. its my own yummy to my tummy strawberry yogurt

Hey Chris .. I am new to this site too but I am so addicted to wring down "everything" that I put in my mouth !! I luv the "accountability" factor. I wish U nothing but SUCCESS on your weightloss journey to being healthy!!

Hmm .. not sure bout that one. Like I said i am a newbie too but I luv counting my calories and actually seeing what I put in my mouth. The awesome thing is U can c how much iron, sat fat and yada yada U r eating .. I have actually stayed away from all TRANS FAT .. I have consumed 0 .. thats a SwEeT feeling !! U can do it…

I would reccomend going to home, settings, then diary settings and get it set up the way U want. That way U can start logging your foods and to me thats the first step to losing weight and being healthy ; )

I'm also quite new to this site .. I mainly need to track what I put in my mouth and jus have "accountability" !! Wishing U luck on this journey ; )~~

where exactly do U buy organic toast at ..?? Maybe the health store .. I bought some cashew butter there with some bible bread ...MMmmm

Do U ever use it a spread for a wrap ?? thanks a bunch ..

I had cream of wheat with 2 packs of stevia and a sliced banana in it ... Mmmm

Can U tell me how exactly how U use the "hummus" ?? I have seen it and picked it up and put it back. I hear on this site its a really GOOD fat just like avocado's.