Low carbers..plain yogurt?

kimber607
kimber607 Posts: 7,128 Member
edited September 20 in Food and Nutrition
Anyone have recs on how to jazz up plain yogurt but keep it low carb
I read u could add cinn (is that OK??) and low /no sugar jam?

Thanks, kim

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    Cinnamon and pumpkin puree...mmm I also add fruit but if you are going low carb maybe you don't want that...

    ~Leash :heart:
  • kimber607
    kimber607 Posts: 7,128 Member
    Cinnamon and pumpkin puree...mmm I also add fruit but if you are going low carb maybe you don't want that...

    ~Leash :heart:

    Thanks...never been able to flavor plain yogurt so it tasted any good..LOL
    I'll have to give it a try
  • Slim34
    Slim34 Posts: 46
    Anyone have recs on how to jazz up plain yogurt but keep it low carb
    I read u could add cinn (is that OK??) and low /no sugar jam?

    Thanks, kim

    I add sliced frozen strawberries and sum stevia sweetener and then freeze it .. its my own yummy to my tummy strawberry yogurt
  • Slim34
    Slim34 Posts: 46
    Cinnamon and pumpkin puree...mmm I also add fruit but if you are going low carb maybe you don't want that...

    ~Leash :heart:

    I bet thats good ... deff gonna try this one !!
  • astridfeline
    astridfeline Posts: 1,200 Member
    it's also good with unsweetened apple sauce...
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