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If I really really want a cookie, I eat a cookie. I usually have a bit of a deficit everyday (without going hungry) so I let myself have it. I know if I don't, I'll binge which throws me off way more than the occasional treat. :)
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I'm in!
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Does it have you on 1200 calories based only on your sedentary lifestyle? I'm 5'3" and 244... I'm a daycare teacher so I'm a little more active. I set a goal to lose 2 pounds a week and exercise at least 30 min 7 days a week and my calorie limit is 1590... I'm still a little curious as to how it all works as well...
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Before I started a few weeks ago, I was all gung-ho about giving up all added sugar for 30 days to detox my system and then add in small amounts of natural sugars afterwards... I want to lose weight but I also want to sleep better, feel less tired, have more energy and feel healthier overall... But as a single mom with a…
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hard boiled eggs, carrots, green pepper, cucumber, celery and roasted garlic hummus... and water... because it was lunch time :)
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I've always been on the heavier side. Since having my son, I am the heaviest I've ever been at 252 (now 247..yay!) aside from when I was pregnant. I knew I wanted to get in shape and be healthy for my son but I wasn't really motivated because I never really felt unhealthy until about a month ago... I've been sick often…
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$65.50 *
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65.5 :laugh:
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oh and Sugarbaby 24 ??
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Wow! Never would've guessed that! And I'm actually 24, due to be 25 in March :laugh:
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They are trying to sell you something..
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boobs aren't exactly "just fat" although there is a lot of fatty tissue and they can become smaller when you lose weight...
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my turkey tacos-- 360 calories for two tacos! I'm so proud of this one! I just got a box of Old El Paso stand'n'stuff tacos with corn taco shells, and made enough for 3 tacos (1 for J and 2 for me) with 6 oz ground turkey, 2.5 tsp taco seasoning, 3 tsp water and then added 1 tbsp sauce (per 2 tacos), spinach and chopped…
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I'd bet on that! After I had my son, I switched everything to whole wheat or whole grain in an attempt to start eating healthier which included brown rice, I really couldn't stand the taste at first and loaded it down with way unhealthy things which kind of defeated the purpose... But it's been 2 years and I haven't been…
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Everything I had read so far has led me to believe that daily use of coconut oil can also repair stretched skin and stretch marks... excited to get the chance to see :)
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I was actually proud of myself because I remained the same weight throughout Christmas! Sadly, however, I gained 18 pounds in 2013 when I was supposed to be working on losing 100 including 3 whole pounds during Thanksgiving alone! In my frustration I stopped drinking soda and I think that's what saved me from gaining the…
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My name is Amanda, I'm a 24 year old single mommy of a 2 year old and I really need support in my weight loss/ get fit journey! I joined this site a year ago with a goal to lose 100 pounds and here I am again, now needing to lose at least 120! I've been quite frustrated trying to keep up with all of my other…
