Replies
-
Same here!
-
Don't get me wrong. I am very happy and proud of the 8.5 inches. :) Thanks everyone.
-
Yes.
-
I am glad I have no idea what song you are talking about! hahaha
-
Run in place?
-
Sorry for your loss. I lost my dad last October so I can relate. Just put all your hurt and mixed feelings into kicking *kitten*. Try kickboxing. Helped me. You can add me if you'd like. Hope things get better for you. :flowerforyou:
-
I love the cranberry one and I HATE cranberry juice. Very yummy :smile:
-
If it has no calories I count it towards my water goal. I also have a drinks section for anything like juice or Starbucks :happy:
-
Your welcome!:happy:
-
Aerobics. :happy:
-
craisins?
-
Well, remember the weight doesn't just appear over night and will not be gone over night. Slow and steady wins the race. Are you taking vitamins? Eat more protein and fiber. Request me if you want :flowerforyou:
-
Maybe you need to get your thyroid levels checked. Just a thought.
-
Thank you guys. I downloaded the C25K Lite.
-
Hi there! From my understanding, unless you have a kidney disease, you cannot have too much protein. The best way to figure out how much you should be consuming is by taking your weight divided by 2.2 then taking that number divided by 0.8 if sedative or 1.8 if highly active. That number is my minimum. Or you can do 8g for…
-
I was looking at dresses with my 3 little boys and another customer, very skinny I may add, says "I don't think they have what size you are looking for" and started to walk away. I stopped her and told her that she was lucky my boys were there or we would play peter cotton tail and I would start by thumping her in the…
-
From my understanding, unless you have a kidney disease, you cannot have too much protein. The best way to figure out how much you should be taking in is by taking your weight divided by 2.2 then taking that number divided by 0.8 if sedative or 1.8 if highly active. For example for me it would be 174/2.2 =79.1 , 79.1x1.25=…
-
I think it is Tide that now makes a special detergent for workout clothes.
-
oh and welcome :) lol
-
I am usually always over in protein and fiber.
-
First, you need to tell your husband how you are feeling. Second, maybe look into couples therapy. Someone is going to get hurt. Feel free to add me. I don't judge :)
-
Well I of course say thank you :) hehe
-
if you go to add an exercise it is already in the database :smile:
-
My goal is 1370 and if I burn a lot I at least eat half back. If I only burn a little like today I burned 300, I will only eat back enough to get me to at least 1200 net. Unless I am really hungry.
-
[ img ]http://hiddenleaves.files.wordpress.com/2010/04/jennifer-love-hewitt1.jpg[ /img ]
-
I wanna look like jennifer love hewitt.
-
How do you upload a pic?
-
I try to get my net calories back up to about 1200 then I stop.
-
Thank you everyone! :flowerforyou:
