how do I log my cardio?
Ballard12
Posts: 109
I went to log my cardio and when I search it comes up with no results. I completed (2) 10 minute Cardio workouts from The Biggest Loser 30 Day Jump Start DVD. I am dripping sweat and I would like to log it in.... can someone walk me through the process?
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Replies
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I would say guesstimate or get a HRM to be accurate. Or, find a similar workout and log it as that.
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Aerobics. :happy:0
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Aerobics. :happy:
Thanks! That is what I will log it under until I get a HRM. Thank you both!0 -
Your welcome!:happy:0
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