drewrf64 Member

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  • I had the same problem, on my first attempt at losing .. I am a carbaholic..lol.. But for round 2 have not had that problem at all.. I know we are not supposed to mention brands and such but I am using the CINCH diet plan (shaklee) and that has an all natural multi-vitamin and energizing tea, as well as meal bars and…
    in Chronic Fatigue and Dieting Comment by drewrf64 February 2011
  • It's not an easy journey and we all could use support from one another. Please feel free to add me and hopefully we can make some strides together.. :smile:
    in Looking for support on this journey Comment by drewrf64 February 2011
  • I wouldn't think all that snacking would be good, you need something to replace a meal. I always carry a CINCH meal bar with me so if I don't have time for breakfast or lunch I always have the meal bar. Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Any input would be appreciated Comment by drewrf64 January 2011
  • When you do not eat, your metabolism gets slower meaning that it holds onto every single fat cell in your body (starvation shock mode), this was why you were not hungry before you started your diet. Now that your eating regular healthy meals and I assume exercising your metabolism is starting to increase. The reason you…
    in Vitamens Question Comment by drewrf64 January 2011
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