Athena4E Member

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  • See, like this guy, men are sometimes neanderthalistic. Think for yourself and do for yourself without the need of his approval. Your man should be serving your desires, not your needs. You have a brain, use it.
  • Thanks y'all. Some of your responses really made me laugh and feel better. Sorry to like, come on here and be all emotional. I didn't know where else to go.
  • I've had it. I got it because, well, I was a smoker for years and years. But-when I got it it was because of heavy lifting. It does get better. Doc gave me prescription Advil to reduce swelling. If it hurts to exercise, then don't! Rest! Exercises you could probably do would be like, holds. For instance, try lying on he…
  • Seriously dude. Douse them in spices. Seasoned salt, cayenne pepper, jerk spices, coat them in Sriracha etc. The spicier the better. I don't understand the problem. It is what you make of it.
  • I stayed on a base once for about a week ( :-P) We ate oatmeal with a scoop of peanut butter in it and an apple for breakfast. That was delicious. I don't remember anything else being that good at the dfac. It sounds like you are doing alright with your choices. Calories in nuts add up quick! You only need a tiny handful…
  • Frozen bananas are the new ice cream
  • Um, if you want cream in your coffee use half and half. Don't buy that oil by-product garbage, it taste like @$$
  • Cool! I can't do a chin-up yet but I try...I think I'm a little too heavy for that right now. Know of any good hold positions that build strength?
  • I love to dance too :-D You should try Calisthenics! Also, have you ever tried holding a balanced position for a long time? Like holding a plank for a minute, or holding your toes off the ground for a minute while lying down, holding a bridge form etc? No weights required. Practice length of time and patience. Builds core…
  • Nobody seemed to answer this question. So I will ask it again. HAS ANYONE LOST WEIGHT WHILE TAKING ANTIDEPRESSANTS OR SIMILAR PRESCRIPTION DRUGS?
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