Boyfriend who just doesn't get it....

Has anyone else struggled with getting support from their significant other while trying to lose weight? I swear he just doesn't understand because he has always been in shape, but it makes it more difficult for me to stay focused!!!! It's hard to come home and continue to eat healthy when he doesn't want to eat the same foods. What works? Any suggestions?
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Replies

  • concordancia
    concordancia Posts: 5,320 Member
    Are you trying to eat healthy or to eat diet foods? My man eats chicken nuggets and Cheetos when I am not around, but will eat veggies and chicken and fish when I fix it and snack on nuts if he needs more. He will not have anything to do with "diet" foods. Low fat, low sugar, subbing out ingredients...he doesn't want anything to do with most of it!
  • MaryB2
    MaryB2 Posts: 331 Member
    Why does he have to eat the same foods if he's in shape?
  • bmstee03
    bmstee03 Posts: 119 Member
    I know having the 'unhealthy food' around is really tempting. My son is on a high calorie high fat diet so we have tons of it at our house. I just learned to not eat it and if I do I take a bite and put it away.
  • olDave
    olDave Posts: 557 Member
    I have never understood why some people NEED to feel supported by their SO when it comes to dieting. It seems to me that if someone wanted to eat a certain way, they could just do it and let others eat however THEY wanted. It certainly doesn't mean they don't support the dieter. It just means they have DIFFERENT eating habits.

    My advice...respect him enough to allow him to eat however he wants. Then, eat how you want and don't give it another thought.

    Good luck!
  • My hubby is a sabatour. As soon as I start counting he comes home with chips, chocolate and other treats for me. I have come to realise he does this purposely because he doesn't want to lose weight (but needs to).
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    Pay attention to what is going into your own mouth, not what is going into his.

    My husband is the same way. He could stand to lose a few, but he's not interested in dieting, and he needs a lot of calories for the heavy work he does as a plumber. He eats what I prepare but supplements with extra cheese or chips or a sandwich, sometimes a candy bar after dinner. It used to infuriate me; I wanted him to be in solidarity with me. That's kind of crazy; we have different needs and goals. So now I do my best to not pay attention to his plate, even to the point of going to a different room to do something else.
  • oregonzoo
    oregonzoo Posts: 4,251 Member
    He doesnt' have to eat what you eat.

    I eat nothing but mostly veggies and yogurt dip until I get home, so that I can make my fiance the dinners he likes.
    You really can work around this without forcing him into this..

    And if you REALLY can't deal with the difference, move on.
    But he isn't hostage of your lifestyle change.
  • DrBroPHD
    DrBroPHD Posts: 245 Member
    Sounds like he is trying to sabotage you. The best defense is a strong offense.

    Start sneaking extra sugar and fat into his diet without his knowledge
  • Alicia_Monique
    Alicia_Monique Posts: 338 Member
    I had an ex who thought I was losing weight to find a new boyfriend. *insert huge ****ing eye roll here*

    My current boyfriend supports me in everything I chose to do. He's amazing.

    Just because he's eating crappy foods doesn't mean he's not supporting you. If he doesn't need/want to get in shape then he can eat whatever he wants! :p
  • jzammetti
    jzammetti Posts: 1,956 Member


    My advice...respect him enough to allow him to eat however he wants. Then, eat how you want and don't give it another thought.

    Good luck!

    I agree . My SO wanted nothing to do with my lifestyle change - and he is our family cook...So, I had to learn to portion stuff out, sometimes eat something different than what he prepared, and ignore the sometimes snarky comments about how I only ever tak about calories anymore.

    I didn't let it get me down or distract me. I guess it even motivated me more. Now, 2 years later, SO has rid himself of full sugar sodas and calls out ingredients to me when he is cooking so I can add a recipe to my diary. He is also watching serving size (which NEVER happened before - he would always serve food like I was sumo wrestler. lol)

    I guess what I am saying is, hang in there and do this for you. If he is meant to support you, he will in time. If not, don't hold a grudge because as you said, he doesn't need to lose weight.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Your boyfriend does get it. His needs and goals are different from yours.
  • If I could just get my wife to stop putting margarine in every pot of vegetables she makes...my house is full of junk food whick makes it harder to stay on track but I emptied a shelf in the pantry for my foods.
  • Cr01502
    Cr01502 Posts: 3,614 Member
    Sounds like he is trying to sabotage you. The best defense is a strong offense.

    Start sneaking extra sugar and fat into his diet without his knowledge

    I agree.

    Enough sitting on the sidelines.

    Time to get proactive.

    Make him obese enough to understand your problems.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Well he doesn't ever want to cook. So he eats what I make for dinner, same goes for son. If he want's something else, he can cook.

    As for breakfast and lunch he is on his own. He eats on campus for lunch occasionally but I buy most the groceries too and I tend to buy healthy, he just eats bigger portions.

    Last night I made Hawaiian Turkey burgers and sweet potato fries. He didn't put the pineapple or teriyaki on his and ate 2 burgers instead of one. It works for us.
  • I am in the same boat. I watch everything I eat all day and he always comes home with junk food. I do not eat it and if I do it is just a taste. I prepare dinner the way I want to but what I do is make 3 servings. 1 calculated perfectly for myself and the other 2 for him if he chooses to eat more than 1 serving. I don't want to deprive him and have him hungry because he does a very physical job. I make my own low calorie low fat desserts to eat when he pulls out the cupcakes. If you want to add me I can share some of these recipes with you. For example he pulls out a tastykake, so I eat a 90 calorie fiber one bar. I found than after all of the yo yo dieting I do not deprive myself because I will tend to binge later if I do. So of I do eat a higher calorie food, I just eat less and stay within my calorie goal. I still cook all the dinners I used to but I make additions and take things away to make them lower in calories but still taste good and make extra for him in case my serving size is not enough. It is hard and I was disappointed by his lack of enthusiasm at first but remember this is for you. It might take some getting used to but you will find a way to balance it all.
  • concordancia
    concordancia Posts: 5,320 Member
    It used to infuriate me; I wanted him to be in solidarity with me. That's kind of crazy; we have different needs and goals.

    Yes, between the fact that he is male, struggling to maintain, younger and working out as much, my man's calorie needs are more than double my own. If I come home to find him 3/4 of the way through a bag of Cheetos, well, those are his Cheetos, not mine.
  • Jaulen
    Jaulen Posts: 468 Member
    When I had gotten a trainer and was going to the gym 5 days a week, and watching what I was eating in order to lose the 12 pounds I had put on in grad school....My (now) ex-husband, who was not a sweets-eating type person and knew that I had a problem with controlling myself around trigger foods, would go buy oreo cookies (he'd open them and eat one) or ice cream that he knew I liked and he didn't......

    Then he'd get mad at me if I threw the stuff away after a couple of weeks without eating it (since he wasn't)
    Or if I did eat some of it (or yes, breakdown and pig out on it) then he'd make snarky comments about my eating it.

    Fun, since I was the one going to the gym, and he didn't do anything and was about 20 pounds overweight and rather squishy looking.
  • Tatiyanya
    Tatiyanya Posts: 255 Member
    My boyfriend eats what he wants. I sometimes cook for him , sometimes healthy food , sometimes meatloafs and stuff. But I wouldnt dream of forcing him to eat what I am eating, cos its me whos dieting. He is healthy and fit without restricting what he eats, so why should he be forced to eat my "rabbit food" as he calls it. I dont even get affected if we go out to eat with friends and he devours pizzas and such. By now he knows I want salad and he'll probably have to finish it . We don't make a deal or require special treatment due to different eating habbits and try to respect eachothers in that.

    The fact that the sucker wants me to stay how I am or best put 2-3kg on is sorta the point where I am bit upset with lack of support. If he wants D+ boobage he will have to sponsor boob job -.-
  • I have the opposite problem it's my girlfriend who doesn't get it,she wants and needs to get control of her body,mind,and spirit, but refuses to. I cook all the meals in my household mostly from scratch but,it is so difficult to get her to eat healthy. She won't eat any fruit, barely any veggies, and forget about snacking on maybe some almonds. I tried making her a veggie omlet with spinach,broccoli,tomato green peepers,onions, didnt want anything to with it. So I agree it is frustrating.
  • wildchild06241
    wildchild06241 Posts: 130 Member
    My husband doesn't think I need to lose weight but he supports my decision to do so. He admires my diligence and tries to create meals (on the days he cooks) that I can eat on my diet and fit within my macros. I have been on this road since the beginning of January and he's mentioned more than once that perhaps he should join me. (He is at least 50 pounds overweight and it's all in his belly. It makes him breathe heavy with the slightest exhertion.) It's all good!
  • thebigcb
    thebigcb Posts: 2,210 Member
    Has anyone else struggled with getting support from their significant other while trying to lose weight? I swear he just doesn't understand because he has always been in shape, but it makes it more difficult for me to stay focused!!!! It's hard to come home and continue to eat healthy when he doesn't want to eat the same foods. What works? Any suggestions?

    Well if he doesn;t get it, he doesn;t GET IT. You get me?

    Should sort that problem failry quickly
  • jakidb
    jakidb Posts: 1,010 Member
    You're the cook right? Do what benefits you. If he's really hungry he'll get on board :)
  • dare2love81
    dare2love81 Posts: 928 Member
    You have to want this for you. If you want it bad enough, his input (or lack thereof) will have little to no effect on you. And if he truly doesn't support you and tries to sabatoge you, kick his sorry butt to the curb. Life's to short for that nonsense.
  • Has anyone else struggled with getting support from their significant other while trying to lose weight? I swear he just doesn't understand because he has always been in shape, but it makes it more difficult for me to stay focused!!!! It's hard to come home and continue to eat healthy when he doesn't want to eat the same foods. What works? Any suggestions?

    If hes already in shape he probably just doesnt see the need to change his diet. I wouldnt think of it as him not supporting you. My fiance is also in shape and will still bring home fatty foods, but thats what he likes to eat so I wouldnt want to force any type of "diet" food on him if he doesnt want it. Maybe try making regular foods that he likes to eat and just put a healthy spin to it. I recently made a crustless pizza and my fiance made his own regular pizza, we didnt eat the same food but it was fun to be in the kitchen together with him encouraging me to make healthier choices than him. There wil be tempation for you to eat junk food no matter where you go, its just about be strong and determined to reach your goal. Im sure he supports you, he just doesnt want to go on a diet.. :) Good Luck
  • I know this can be hard...there are 4 adults in my household all eating different things. My hubby is of normal weight and he can practically eat anything he wants ...I know you just want to hate him LOL....anyway what I normally do is I will ask them what do they want for dinner and I tell them what I am cooking if they want it I cook enough for everyone...if they don't then I cook my portion and the rest of them are on their own...I give the choice since I am the one that ususally cooks dinner and if they don't want what I am having then that gives them plenty of time to cook something for themselves or order out. That way I am still eating healthy I put everything into one to two servings in a bag and have it seperated. If they all eat I take out 2 bags if they dont I take out 1. This has worked in my household because I am not forcing them to eat what I eat I give them the choice....and sometimes I am cooking two meals but at least i'm still getting what I need. Sometimes you have to put yourself first......I'm sure your hubby doesnt mean anything harmful by it but your best supporter is yourself and what you put into your own body. Best of luck :flowerforyou:
  • Missellaneous02
    Missellaneous02 Posts: 70 Member
    Same thing happened with me! My SO didnt want ANY part of my eating habit changes at first. So I started making my own meals, shopping for my own snacks, portioning his meals, ect. ect...Now he's starting to watch what he eats and is trying to cook healthier meals when he does cook for us. I feel like if you force it on people they will never come around to supporting you. Let him eat his own foods and concentrate on yourself, you did say he was in shape so he probably doesn't need to be eating the same things you do.
  • Missellaneous02
    Missellaneous02 Posts: 70 Member
    I agree . My SO wanted nothing to do with my lifestyle change - and he is our family cook...So, I had to learn to portion stuff out, sometimes eat something different than what he prepared, and ignore the sometimes snarky comments about how I only ever tak about calories anymore.

    I didn't let it get me down or distract me. I guess it even motivated me more. Now, 2 years later, SO has rid himself of full sugar sodas and calls out ingredients to me when he is cooking so I can add a recipe to my diary. He is also watching serving size (which NEVER happened before - he would always serve food like I was sumo wrestler. lol)

    I guess what I am saying is, hang in there and do this for you. If he is meant to support you, he will in time. If not, don't hold a grudge because as you said, he doesn't need to lose weight.


    Same thing happened with me! My SO didnt want ANY part of my eating habit changes at first. So I started making my own meals, shopping for my own snacks, portioning his meals, ect. ect...Now he's starting to watch what he eats and is trying to cook healthier meals when he does cook for us. I feel like if you force it on people they will never come around to supporting you. Let him eat his own foods and concentrate on yourself, you did say he was in shape so he probably doesn't need to be eating the same things you do.
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  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    Try to come up with compromises. I agree that he doesn't need to get rid of his food - that's just not fair to him. It sucks that it's a temptation for you but you need to find a way to make that work. Think of things in the long term. There will always be chips, cookies, etc in the world to tempt you - how can you find a way to resist them or what healthier alternatives could you have instead.

    For instance, my Hubby loves movie theater butter popcorn, the stuff that's just coated in buttery topping. So when he wants that, I pop my own 100 calorie snack size bag of light butter popcorn and we're both happy. For another example, Hubs would love to get a large loaded pizza every time we call Dominos but that's just crazy calories and/or I'd have to limit myself to a slice or two at most. Instead I prefer for us to each get our own medium pizza. I get veggie toppings on thin crust and he can still have his loaded or double pepperoni or whatever and we're both happy.

    If you cook, say you're making spaghetti - add veggies to your sauce, use leaner meats, cut down on the amount of pasta. I do things like this all the time and Hubs rarely notices the difference. And for things that are harder to substitute, just watch your portion sizes. Take more veggie and less potato or rice. You can make it work, it just takes a little time and patience. And maybe even help him understand by explaining it to him... Don't expect him to go without though, that's not playing fair.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Eat your own healthy foods. Indulge in the stuff he eats once in awhile if you want. It's all about self control. Don't expect him to eat your healthy food, but offer it since he'd probably be healthier in the long run, too.
  • Athena4E
    Athena4E Posts: 13 Member
    Well you should be in the kitchen anyways making the food. Just kidding....:wink:

    See, like this guy, men are sometimes neanderthalistic. Think for yourself and do for yourself without the need of his approval. Your man should be serving your desires, not your needs. You have a brain, use it.