Calisthenics-out in nature

Athena4E
Athena4E Posts: 13 Member
in Fitness and Exercise
Anyone into calisthenics as much as me? Do you do it in your home? Outside in nature? I do them both! Lots of walking/running too :-D Best of all-it is free! I can do it anytime anywhere! For free!! Are you as excited as me? :-P

I like to incorporate pilates and yoga variations and some martial arts moves, strength holds etc. Got any other ideas?

Replies

  • j75j75
    j75j75 Posts: 854 Member
    I looove calisthenics. I usually do them during my martial arts workouts. I do a variety of pushups, chinups, dips, lunges, one-legged squats, etc.
  • watergallagher
    watergallagher Posts: 232 Member
    I keep my nature time structure free... i do calistenics with free weights in my garage. I hate them. I hate working out... sorta?
  • Athena4E
    Athena4E Posts: 13 Member
    Cool! I can't do a chin-up yet but I try...I think I'm a little too heavy for that right now.

    Know of any good hold positions that build strength?
  • footiechick82
    footiechick82 Posts: 1,203 Member
    LOVE! I implement them with my plyometrics workouts...

    I'm looking for variations myself... anyone wanna gimme some ideas?

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